Banana and date smoothy

Tasty and healthy

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

This smoothie is rich in potassium,contains healthy fats to help stabilize the blood sugar and improves sleep.

Banana

A very simple and healthy recipe suitable for you and your kids

#1post1Hope. I'm a lover of dates.we always have dates on the table everyday as a tradition in my home . Most times I soak Dem , remove d seed ,blend , and drink up.ather times , I boil to get d syrup because of its health benefits while adding cloves n cinnamon and refrigerate.😋 today I blended bananas and added .it was real nice and filling.

This smoothie is very testy and healthy

Note please don't add water

I and my family really enjoy this smoothie,why not give it a try,u will surely enjoy.

I made it for my hubby🥰🥰🥰

Having something fresh and natural is so...... Masha Allah

Best for the weather!

Stressed out for the day, so I made this to relax myself.

Its strawberry season so I made this for the family and it was delicious, healthy drink.

😍😍😍😋😋😋

Yummy yummy in my tummy...with 3 ingredients u can make nice,sweet drink n it's easy

Chill!!! Iftar recipe#ramadansaka#

My love for smoothies is beyond measure.... Try this you will love it.

#yobeThis recipe is really good for this summer season. Try it will cheer up your day.

My family's favorite smoothy! Drink in the morning with breakfast

It's refreshing

I decided to try out these two fruits and it came out really nice (especially when it’s cold).I used ripe watermelon and ripe bananas. The banana was the sweeter type (the one they call Igbo banana). If you have a sweet tooth like me but still want something healthy, you should definitely go for this type and make sure your watermelon is also ripe and sweet (If it is not, no worries the sweetness of the banana will make it produce a sweet taste). Without further ado, let’s go!

I love smoothies a lot and since I can't get my toddler to eats fruits when it's in chunks, I blend them and she enjoys it all the time 👌😘