Who says the sweetest way to enjoy tomatoes stew is fried 😏 that’s clearly a lie join me as I show you another way of enjoying your tomatoes stew

Tasty :pooky

I wanted to make something for my kids using vegetables rather than a ready-made roux. Apparently, canned tomatoes have 3 times the nutrients of fresh tomatoes. If you have 20 minutes, you can easily make this delicious dish. If you let it sit overnight, it's great for guests, too!Once you sprinkle in the flour, quickly mix and cook! Recipe by Rikutanmammy

Matumbo(intestines) stew is very delicious. It takes time to prepare but when you finish cooking it can be very delicious and satisfactory

Matumbo is one the foods being eaten in kenya. Enjoy mine it very tasty

I sometimes cook this dish as I can get a canned whole tomatoes for only 38 yen at a wholesale supermarket near my house. It's cheap and delicious. I made it for our supper tonight.Surprisingly, it's very easy and delicious. Recipe by chunko

I use curry powder, so the resultant dish is not going to be very hot. I don't use consomme cubes and season with salt. You can use consomme cubes if you prefer.This dish has a rich flavour because the vegetables and curry powder are fried slowly. By frying the curry powder before stewing it gives a good flavour to the dish.If you use dried beans, use the cooking liquid at Step 6 instead of water to give extra flavour to the dish. Recipe by tonsayu

#sweetandhot