Soya keema wrap (chinese style)
Soya keema wrap in Chinese style is the result of my undying love for keema and Chinese food.
#gharkakhana
I can eat keema (minced chicken/mutton) twice or thrice a week. sounds crazy right? But obviously it's not that healthy specially the red meat. So, I thought of switching red meat with soya granules and now, I don't have to depend only on chicken and eggs, as soya is very high in protein and has many health benefits.
About almost 2 years back, when I tried this recipe for the first time, I just loved it and trust me, I'm still not bored of it. This recipe is the most awaited one as all my friends are dying to taste it again since, they tasted it for the first and last time. Last because I never made it again for them! hahaha.. they can and will surely relate.
Soya keema wrap (chinese style)
Soya keema wrap in Chinese style is the result of my undying love for keema and Chinese food.
#gharkakhana
I can eat keema (minced chicken/mutton) twice or thrice a week. sounds crazy right? But obviously it's not that healthy specially the red meat. So, I thought of switching red meat with soya granules and now, I don't have to depend only on chicken and eggs, as soya is very high in protein and has many health benefits.
About almost 2 years back, when I tried this recipe for the first time, I just loved it and trust me, I'm still not bored of it. This recipe is the most awaited one as all my friends are dying to taste it again since, they tasted it for the first and last time. Last because I never made it again for them! hahaha.. they can and will surely relate.
Cooking Instructions
- 1
Prepare all the ingredients
- 2
In a wok, add oil and heat it. Then add chopped garlic and saute it.
- 3
Once the galric turns a bit golden, add sliced onions and cook it till translucent.
- 4
Now add sliced capsicum and baby corns.
- 5
In the meanwhile, soak the soya granules in hot water and seive it.
- 6
After cooking the veggies for 1-2 mins add boiled corns.
- 7
Add salt
- 8
Add pepper
- 9
Add red chilli powder
- 10
Add black pepper
- 11
Add chilli flakes
- 12
Mix it well.
- 13
Add tomato ketchup
- 14
Add red chilli sauce
- 15
Add green chilli sauce
- 16
Add soya sauce and mix well
- 17
Add soya granules and mix it well.
- 18
Add chopped spring onion and lwt it cook for a minute and turn off the flame
- 19
Make tortillas usine maida or wheat dough
- 20
Put some soya filing on it.
- 21
Add some raw veggies and make a roll out of it.
- 22
Grease a hot pan and place the wrap on it.
- 23
Cook it from both sides
- 24
Serve with ketchup or chutney
- 25
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