Moringa spring onions

medium eggplant sliced, okra, thumbs ginger sliced, medium tomato wedged, scallions sliced, spinach/alugbati, squash cubed, malunggay leaves, long green pepper, baked fish fillet (optional), water, string beans

Moringa leaves(cooked), Cucumbers 🥒, Tomatoes, Red and green bell peppers, Onion spring onion, Local salad dressing (Kuli Kuli), Dry pepper, Maggi cube 1, salt

kilo chicken cut into serving pieces, lemongrass chopped, red onion sliced, garlic, thumbs ginger, Knorr Chicken Cube, Malunggay, siling labuyo, sotanghon, patis, green onions sliced, water

Moringa leaves (fresh)2 hand full, eggs large, Ginger and garlic paste, onion small, tomato, red pepper small, Spring onion, sugar, salt, seasoning cube

rice, finely chopped spinach or moringa leaves, ground crayfish (Optional), medium onion, finely chopped, ground pepper to taste, Grated carrots, crushed groundnut, spring onions, Salt to taste, Water, Spices and seasonings, vegetable oil

Tsakin masara, Moringa, Onion, Pepper, Groundnut, Vegetable oil, Maggi any choice of yours, Salt, Spices, Ajino, Water, Spring onion

Parboiled pasta, Mincemeat mixture, White pepper powder, Chili powder, Onion powder, Chopped garlic, Chopped onion, Spring onion, Seasoning (maggi), Oil, Mincemeat ball, Moringa

couscous, warm water, big red bell pepper, Scotch bonnet pepper, Moringa leaves as desired, peanut oil, raw peanuts, Herbs and spices, Seasalt to taste, Ginger and garlic paste, Onions, Scallions

Cous Cous, Groundnut slightly grounded, Pepper, Onion, Spices, Gnut oil, Moringa, Spring onions

Cous Cous, Groundnut slightly grounded, Pepper, Onion, Spices, Gnut oil, Moringa, Spring onions

acha (clean one), blended tattase, tomatoes, onions and pepper, Qashin rago🤣, g/nut (i used roasted one), moringa spring onions and spinach each, locust beans (know ur type n use accordingly 😅), Seasoning, Salt to taste, Yakuwa or lemon (lemon is completely optional)

Couscous, Moringa, Groundnut, Scotch bonnet crush, Pepper crush, Onion, Spring onion, Seasoning, Black pepper, White pepper, Bay leave, Curry

medium potatoes, cooked peas, green maize, young pumpkin leaves, moringa, Spring onion, leek, baking soda

Cabbage shredded, Ginger garlic paste, Salt , Turmeric powder, Red Chilli powder, Coriander powder, Rice Flour, Corn Flour, Water to sprinkle , Moringa leaves , Cooking Oil for brushing, Other Ingredients :

rice grits, Groundnuts (pounded coarsely), Moringa leaf(zogale), Hot pepper, Spring onions(optional), Onoin(cut in rings), Oil to garnish, Salt, Seasonings, Stock, Ginger/garlic

couscous, scotch bonnet(squashed), seasoning to taste cubes, Spices, onion chopped, spring onion, Oil, dried moringa, Chopped green cabbage

Rice, Moringa leaves(zogale), Veg oil, Attarugu, Red bell, Green bell, Spring onions, Carrots, Gizzard, Garlic paste, Mint leaves ½tbsp, Maggi star

rice, Red pepper, Yellow pepper, Green pepper, spring onion, Seasoning, Salt, Curry, crushed raw Groundnut, Moringa, Ginger (crushed), Garlic (crushed)

rice, fried cooking oil, scotch bonnet, pepper, seasoning cubes, onion, Some garlic, Spring onion, moringa, cardamon, spoon fennel, spoon ginger

grinded ground nut, maggi cubs, salt, vedan seasoning, red pepper (Scotch bonnet), small pepper, onion, diced, palm oil, vegetable oil, grinded ginger, spicy chilli, Chopped spinach

maize grits, Moringa leaves as required, oil, scented peppers, onions, Scallion, Spices, Seasonings

Palm oil, Bell pepper, Attaruhu, Salt, Maggi,spices, Moringa, Locust, Onions (u can also use spring onion), Ginger, garlic, Beans, Groundnut, Meat

Grinded rice, Scotch bonnet, Onions, Spinach or Moringa, Spring onion, Seasonings n spices, Fried vegetable oil

Rice, Chicken, Cinnamon,knor,carrots, green beans, cabbage spring onions,, Bay leaf, black pepper and moringa