Miyar zogale (moringa soup)

Name: Miyar zogale (moringa soup)
Total time: 5400 s
Yield: 3 serving
Cuisine: Nigerian
Ingredients: 8 scotch bonnet; 3 tattase/shambo; 2 tomatoes; 10 pumpkin chunks(50 naira own divide it into 2); 1 tablespoon groundnut paste; Half cup beans(white beans); Moringa leaves(as much as u like); 10 pieces beef meat; 10 pieces kpomo(ganda)optional u can subtitute with fish; 2 big onions; Spring onion(as much as u like); Ginger,cardomom(blended),curry,thyme; to taste Seasonings; Ajino; Oil/palm oil

Maryama's kitchen @Maryaaamah_

Kano

#northernsoupcontest
💕💕What inspired me to make this soup is because of its nutritional value,and how Delicious it taste,very healthy yet easy to make,a soup that is very good for health improvement a must try for all,infact it should be on your regular menu💖ur health will thank you for this💃💃and yes dear "cookpad naija" that goodie bag should be mine pls😂.soup i enjoy making❣

Maryama's kitchen @Maryaaamah_

Saved

Ingredients

1hr 30mins

3 serving

8scotch bonnet
3tattase/shambo
2tomatoes
10pumpkin chunks(50 naira own divide it into 2)
1 tablespoongroundnut paste
Halfcup beans(white beans)
Moringa leaves(as much as u like)
10 piecesbeef meat
10 pieceskpomo(ganda)optional u can subtitute with fish
2big onions
Spring onion(as much as u like)
Ginger,cardomom(blended),curry,thyme
to tasteSeasonings
Ajino
Oil/palm oil

Saved

Steps

1hr 30mins

1

Wash ur veggies very well
2

In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins
3

Pick away all dirts if any and cook ur beans also till tender
4

Ur beans shuld be done after 20min or less
5

After 30min ur veggies en meat should be tender
6

Using a whisker,mashed the veggies
7

After mashing it.
8

Add oil nd heat it up in a pot,then add onion nd fry
9

Add in ur meat nd fry till onion is soft
10

Add in ur mashed veggie nd stir fry for 2 mins
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After 2 mins
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Then add in ur cooked beans
13

Stir fry it for good 3 mins also
14

Add in spices
15

Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier.
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After mixing it
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Add it back to the soup and stir very well allow it to cook for 2 mins on low heat
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Add seasonings at this point
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Then ur spring onion
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After 1 mins
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Add in ur already washed nd plucked moringa leaves nd stir
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Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring
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After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready
24

Enjoy with either burabusko or tuwon shinkafa or biskin masara
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Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness
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