Samantha B

mushroom, roughly chopped • small onion • large carrots (alternatively sweet potato or parsnip also work well), grated and sliced • small apple, grated • porridge oats • garlic granules, garlic puree, or chopped fresh garlic • mixed dried herbs • mild chilli powder • oil (such as olive, groundnut, etc) • Salt and pepper to taste

plain gluten-free flour • gluten free baking powder • cinnamon (ground sweet) • salt • ground almonds • chopped dates or glace cherries • caster sugar • rapeseed oil • preferred milk alternative (oat milk) • eggs • banana mashed or 1/3 cup applesauce • vanilla essence •

plain flour • milk • melted butter • caster sugar • baking powder • eggs

rolled oats • desicated coconut • crunchy (or smooth) peanut butter • honey

gluten free self raising flour • milk • large egg • ripe banana

self raising flour • milk • caster sugar • medium eggs • salt

plain gluten free flour • vegetarian margarine • water • salt • large eggs • milk • small onion • balls of frozen spinach • small red pepper • frozen sweetcorn • Salt and pepper to season

plain flour • butter or margarine • salt • water • large eggs • milk • cheddar cheese • small onion, diced

yellow split peas • large onion, finely diced • celery stalks, finely diced • large carrots, finely diced • medium potatoes, diced • vegetable stock • water • minced garlic • ground cumin • dried bay leaf • oil

gluten free plain flour • ground almonds • white sugar (granulated or caster) • butter or margarine • large eggs • gluten free baking powder • xanthan gum • lemons, juiced and zested • vanilla extract • icing sugar • lemon juice • Sprinkle of lemon zest

gluten free plain flour mix • granulated sugar • light brown sugar • butter or margarine • egg • gluten-free baking powder • vanilla extract • over-ripe medium bananas

dessicated coconut • granulated sugar • dried apricots, chopped • medium egg

rolled oats • margarine or butter • granulated or caster sugar • honey • blueberries

gluten free plain flour • dairy-free spread • lactose-free or vegan cheddar-style cheese, grated • ground black pepper • lactose-free milk or alternative • broccoli • medium potatoes • small onion • oil

dairy free margarine • white sugar • gluten free plain flour • gluten free baking powder • gluten free xanthan gum • medium eggs • vanilla extract • dairy free milk (e.g. coconut milk) • Icing, decorations, glance cherries if desired

Gluten-free dry pasta • Tuna • vegan mayonnaise • pesto • frozen (defrosted) or tinned sweetcorn • cucumber • mixed dried herbs • chilli flakes • Fresh parsley • to taste Salt and pepper

flour • butter • sugar • cocoa powder • milk • large eggs • baking soda • white wine vinegar • salt • vanilla extract • butter • icing sugar •

butter • marshmallows • cocopops cereal

frozen sweetcorn • small aubergine, diced • small onion, diced • pureed parlic • gluten free plain flour or rice flour • large egg • milk (depending on the type of flour used) • pureed ginger • paprika • dried cayenne pepper • salt • Black pepper to season

self-raising flour • granulated sugar • butter or margarine • vanilla extract • medium eggs • milk or milk alternative • salt • icing sugar • water