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Jon Zatkoff
@jonzatkoff
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47 recipes
Jon Zatkoff
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Veggie or Cheese Pasta
shell noodles
•
(8oz) container cottage cheese
•
(8oz) container ricotta cheese
•
shredded mozzarella cheese
•
grated Parmesan cheese
•
fresh parsley, chopped
•
salt
•
pepper
•
(32oz) Prego traditional sauce
•
shredded mozzarella cheese for top
•
chopped broccoli (optional)
•
shredded carrots (optional)
•
20 mins
8 servings
Jon Zatkoff
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Stuffed Jalapeños
jalapeños
•
shredded Mexican cheese
•
black beans, drained & rinsed
•
chopped green onions
•
fresh minced garlic
•
ground cumin
•
chili powder
•
fresh sqeezed lime
•
cooked white rice
25 mins
4 servings
Jon Zatkoff
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Upgraded Tuna Noodle Casserole
medium macaroni shells
•
light chunk tuna
•
white mushrooms
•
minced fresh parsley
•
onion, chopped
•
minced fresh garlic
•
butter
•
condensed cream of celery soup
•
breadcrumbs
•
shredded Parmesan
•
frozen peas and carrots
•
shredded mozzarella
1 hour
8 servings
Jon Zatkoff
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Slow Cooker Jambalaya
cayenne pepper
•
ground black pepper
•
salt
•
fresh thyme
•
diced some boneless chicken breast
•
veggie oil
•
chopped onions
•
minced garlic
•
bell peppers
•
celery stalks
•
smoked ham
•
chorizo sausage
•
6 hours
6 servings
Jon Zatkoff
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Chicken Tostadas
boneless skinless chicken breasts
•
salsa
•
minced garlic
•
canola oil
•
tortillas, corn
•
black beans
•
tomato, diced
•
onion, diced
•
lettuce, shredded
•
guacamole
•
shredded Mexican cheese
30 mins
6 servings
Jon Zatkoff
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Sugar Cookies
all-purpose flour
•
baking soda
•
baking powder
•
butter, softened
•
white sugar
•
egg
•
vanilla extract
15 mins
48 servings
Jon Zatkoff
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Pineapple Avocado Salsa
fresh pineapple, chopped into 1/4" pieces
•
avocados, ripe, chopped into 1/2" cubes
•
chopped red onion
•
chopped fresh cilantro
•
minced jalapeño, deseeded
•
fresh lime juice
•
fresh orange juice
•
sea salt
•
extra-virgin olive oil
15 mins
8 servings
Jon Zatkoff
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Salmon & Couscous Salad
plus 1 tsp olive oil
•
skinless salmon fillet
•
Salt and pepper
•
couscous
•
orange
•
snap peas, thinly sliced crosswise (about 1 cup)
•
red onion, thinly sliced
•
fresh flat-leaf parsley, roughly chopped
•
fresh mint
15 mins
2 servings
Jon Zatkoff
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Lemon Grilled Chicken
vegetable oil
•
lemon juice
•
chopped onion
•
salt
•
pepper
•
dried thyme
•
garlic, minced
•
boneless skinless chicken breasts
20 mins
4 servings
Jon Zatkoff
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Turkey Meatballs
egg, beaten
•
lean ground turkey
•
garlic, minced
•
onions, finely chopped
•
parsley, chopped
•
salt
•
pepper
•
oregano
•
dry breadcrumbs
25 mins
8 servings
Jon Zatkoff
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Green Apple & Celery Salad
fresh lemon juice
•
Dijon mustard
•
honey
•
extra-virgin olive oil
•
bunch celery w/ leaves
•
granny smith apples
•
walnuts, chopped
10 mins
8 servings
Jon Zatkoff
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Almond-Stuffed Chicken
light garlic-and-herbs spreadable cheese
•
slivered almonds, toasted, coarsely chopped, and divided
•
chopped fresh parsley, divided
•
skinless, boneless chicken breast halves
•
salt
•
freshly ground black pepper
•
butter
15 mins
4 servings
Jon Zatkoff
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Vegetarian Spanish Bulgar
olive oil
•
minced garlic
•
onion chopped
•
bell pepper, chopped
•
uncooked bulgar
•
diced tomatoes
•
pinto beans, drained & rinsed
•
water
•
paprika
•
salt
•
of black pepper
•
of cayenne
25 mins
8 servings
Jon Zatkoff
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Vegetarian Stuffed Peppers
green peppers
•
eggs, beaten
•
cooked brown rice
•
canned black beans, rinsed and drained
•
pepper
•
hot pepper sauce
•
ground cardamom, optional
•
(14-1/2 ounces) diced tomatoes, drained
•
(10 oz) diced tomatoes and green chilies
•
(8 oz) no-salt-added tomato sauce
•
shredded Colby cheese
20 mins
4 servings
Jon Zatkoff
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Spicy Corn Salad
uncooked long grain rice
•
corn
•
(15 oz) black beans, rinsed and drained
•
green onions, sliced
•
jalapeno chopped
•
canola oil
•
cider vinegar
•
lime juice
•
chili powder
•
molasses
•
salt
•
ground cumin
10 mins
8 servings
Jon Zatkoff
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Grilled Veggie Sandwich
mayonnaise
•
garlic, minced
•
lemon juice
•
olive oil
•
sliced red bell peppers
•
zucchini, sliced
•
red onion, sliced
•
yellow squash, sliced
•
(4x6") focaccia bread pieces, split horizontally
•
crumbled feta cheese
10 mins
4 servings
Jon Zatkoff
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Poblano Pepper Grilled Cheese
poblano peppers
•
14-oz can pinto beans
•
prepared salsa
•
salt
•
shredded Monterey Jack or Cheddar cheese
•
low-fat plain yogurt
•
scallions, sliced
•
chopped fresh cilantro
•
sourdough bread
10 mins
4 servings
Jon Zatkoff
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Pumpkin Sausage Penne
uncooked penne pasta
•
Spicy Italian Sausages
•
chopped sweet onion
•
garlic , minced
•
olive oil
•
white wine or chicken broth
•
bay leaf
•
chicken broth
•
canned pumpkin
•
minced fresh sage, divided
•
salt
•
pepper
•
15 mins
4 servings
Jon Zatkoff
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Baked Ziti
(16 ounce) package ziti pasta
•
shredded mozzarella cheese
•
ricotta chesse
•
cottage cheese
•
egg, beaten
•
(32 ounce) jar spaghetti sauce
•
grated Parmesan cheese
10 mins
8 servings
Jon Zatkoff
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Guacamole
tomatoes, medium chopped
•
avocados, medium chopped
•
finely chopped onion
•
chopped cilantro
•
freshly squeezed lime juice
•
salt
•
pepper
15 mins
12 servings
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