Strawberry Banana Smoothie is a healthy, nutritious and filling summer cooler made with fresh strawberries and bananas.#5ing #goldenapron

This Smoothie is healthy and gives you energy. I don't add ice because it would be watery.

Smoothies are one of the most nutritious afternoon snack, my whole family enjoys them, especially in Summer by the pool!!

Start your day with a delicious smoothie bowl. Keeps you filled for a long time.

#5pm

Chikku otherwise known as sapota is a tasty fruit rich in calories.The wide array of vitamins and minerals and antioxidants makes it an amazing choice for a healthy glowing skin. This delicious fruit, when mixed with banana, a fruit with similar qualitites and high fibre, makes a rich drink, which replenishes energy and revitalises body...A little mango juice and ginger juice, added to it makes it vibrant.

just something i whipped up- literally! - for a pre-football practice snack for my son!

It can fill 3-5 people depending on how much you fill your glasses. The Milk, Juice, and Fruit can be interchangable with anything, and you can replace the Milk with either water or more juice if you can't have dairy.

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!

Just trying different things with my magic bullet nutrition system.

Smoothies are perfect for breakfast, snacks, or even desserts when you are craving for something sweet but you’re not supposed to eat sugar. 😁 IG @jenscookingdiary @jenscookdineandtravel