Sweet and Sour Chicken (meal prep friendly)

Name: Sweet and Sour Chicken (meal prep friendly)
Yield: 2 servings
Cuisine: American
Ingredients: 300 g Chicken breast; 1 tbsp Garlic powder; 3/4 tsp salt; 1 tsp Black pepper; 3 tbsp Light soy sauce; 15 g Cornflour/Cornstarch; 30 g ketchup (preferrably low sugar version); 1 tsp Cornflour/Cornstarch; 1 tbsp Light brown sugar; 2 tbsp Light soy sauce; 1 tbsp Rice vinegar (optional); 1/2 cup water; 1 medium onion chopped; 1/4 of each green, red, & yellow bell peppers; 1 cup Pineapple or 1/2 cup Pineapple juice; Green onion; Sesame seeds

Ram newbie cook @cook_114094969

Found this recipe on the internet.

Ram newbie cook @cook_114094969

Found this recipe on the internet.

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Ingredients

2 servings

Chicken marinade
300 gChicken breast
1 tbspGarlic powder
3/4 tspsalt
1 tspBlack pepper
3 tbspLight soy sauce
15 gCornflour/Cornstarch
Sweet and Sour sauce
30 gketchup (preferrably low sugar version)
1 tspCornflour/Cornstarch
1 tbspLight brown sugar
2 tbspLight soy sauce
1 tbspRice vinegar (optional)
1/2 cupwater
For cooking
1medium onion chopped
1/4of each green, red, & yellow bell peppers
1 cupPineapple or 1/2 cup Pineapple juice
Garnish
Green onion
Sesame seeds

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Steps

1

Cut the chicken to bitesize pieces, season with garlic powder, salt, black pepper, light soy sauce, and cornflour. Mix until well coated and let it marinate for 15 mins or more.
Cut your onion and bell peppers, then put them in the same container.
Prepare the sauce by combining ketchup, light soy sauce, light brown sugar, rice vinegar, corn flour, and water. Mix until completely smooth.
2

Get a pan on high heat, add cooking oil (I use pure olive oil), then cook the chicken until golden and crispy. It usually took 2-4 minutes. Remove and set aside after.
3

On the same pan, add chopped onion, bell peppers, and pineapple. Cook in medium heat until soft and then add the sauce. Let it simmer and thicken before adding the chicken back. Mix well after.
4

Add garnish and enjoy!