macaroni (boil with pinch of salt) • medium cabbage (white or red cabbage) • handfulls Lettuce • medium carrots (grated) • medium green peppers • medium tomatoes • small onion • Mixture of mayonnaise,ketchup and salad cream with 1 tsp of yaji • Chunks of 1 1/2whole chicken breast • Seasoning • Onga • Scotch bonnets and onions (finely grinded) •