日式汁燒牛肉卷 Japanese beef roll

Name: 日式汁燒牛肉卷 Japanese beef roll
Cuisine: 臺灣
Ingredients: 肥牛 10片beef slices; 秋葵 10條 lady fingers; 紅蘿蔔 1條 carrot; 生粉 2湯匙 cornstarch; 黑胡椒粉 1茶匙 black pepper; 味醂 1.5湯匙 mirin; 日式醬油 1.5湯匙 Japanese soy sauce

V can cook @vcancook

日式汁燒牛肉卷 Japanese beef roll

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預備食材

肥牛 10片beef slices
秋葵 10條 lady fingers
紅蘿蔔 1條 carrot
生粉 2湯匙 cornstarch
黑胡椒粉 1茶匙 black pepper
味醂 1.5湯匙 mirin
日式醬油 1.5湯匙 Japanese soy sauce

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料理步驟

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1. 秋葵切去硬的部份，加入油煮熟Cut the hard parts of lady fingers and cook with oil
2. 把紅蘿蔔切成秋葵一樣長度，然後切絲再煮熟Cut the carrots as long as the lady fingers, then into slices and cook
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3. 把1條秋葵及紅蘿蔔絲放在每片肥牛上，然後垂直捲一圈，再打斜捲起。Place one lady finger and carrot slices on each beef slice, wrap the first round vertically and then diagonally.
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4. 曬上生粉及黑胡椒粉Sprinkle cornstarch and black pepper on all sides
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5. 每面煎，關火後抹走多餘油份。Pan fried all sides.Turn off heat,remove excess oil
6. 再開火，加入味醂及日本醬油Turn on heat,add mirin +Jap soy sauce
7. 煮1分鐘，翻另一面再煮1分鐘Cook 1 min, flip over for 1 more min
8. 灑上芝麻及倒入醬汁 Sprinkle sesame and sauce.