brown beans • small pack of brown pasta (350g) • big onion bulb • salt • seasoning • cooking spoon palm oil • small bowl of chopped scallion • Crushed red pepper • dry fish
Couscous • cooking spoons of sun flower oil • chopped cabbage • chopped green bell peppers • chopped carrots • tofu chunks (awara) • Tomato paste • Scotch bonnet or as desired • small bowl of spring onions • salt • seasoning • curry powder •
For my Pakora batter am keeping it simple, include: • flour • corn flour • knorr seasoning • thyme and curry • ground chilli pepper • sesame oil • salt • baking powder • Water as required • soft Chicken parts • Seasoning and salt •
flour +1/2 cup for dusting working surface • yeast • Buttermilk or yoghurt • sugar • salt • butter scotch flavour • warm water • eggs • sunflower oil or oil of choice • Oil to grease pan • Few tbs Butter to brush flat bread after done
For the chocolate cake: • flour • unsweetened cocoa powder • sugar • large eggs • full cream milk • baking powder • red velvet colour • melted butter • sun flower oil or oil of choice • baking soda • vinegar (apple cider) •