RECIPES FROM MY TRAVELS

I’m a retired professional chef, now a published author, food & travel writer and columnist, I also have my own radio show on Greek News & Radio, bringing the Greek communities around the world together.
I run multiple social media platforms including a business directory website promoting businesses in the hospitality and tourism industry worldwide. I also engage in many charitable organisations such as the British Liver Trust, The burnt chef project, Alcohol Change UK and The Mental Health foundation.

Some of my links are:

BUSINESS DIRECTORY WEBSITE
http://www.rfmtbusinessdirectory.com/

LINKTREE
https://linktr.ee/Rfmt

RECIPES FROM MY TRAVELS
https://www.facebook.com/RECIPESFROMMYTRAVELS/

COMPLETELY CORNWALL
https://www.facebook.com/completelycornwall/

RFMTBUSINESSDIRECTORY
https://www.facebook.com/Rfmtbusinessdirectory

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Rum Glazed Almond & Raisin Filo Roll with Rum Cream

Filo pastry (Ready to use) • Raisins • Almonds • Icing sugar • Syrup • brown sugar • Rum (3 for the syrup 1 for the cream) • double cream • Melted butter • water
Seared scallops with cauliflower puree, chargrilled cauliflower and edible flowers

fresh scallops (or thaw frozen scallops Completley) • a dozen cauliflower florets • full fat milk • Salt and pepper to season • Edible flowers for garnish • butter • oil
Smoked salmon and cream cheese omelette roll

eggs • Thinly sliced smoked salmon, cut into small • cream cheese (Philadelphia or similiar) • fresh basil for decoration • oil • Good knob of butter • Salt and pepper to taste
Anise steamed cod with lemongrass and pea purée

cod fillet (No Skin) • Lemongrass stalks • Anise syrup (alcohol free) or small glass of Pernod • Frozen peas • Salt & pepper to taste • milk or water. (For the pea purée)
2 servings
Pork loin with chorizo and tomato topping

x 100 grams of pork loin • Good quality cooking Chorizo • good quality plum tinned tomatoes • Salt and pepper
2 servings
Beer Battered Crab Sticks with Lemon & Mustard Sauce

Crab sticks • Mild mustard • Lemon juice • Ready made Batter mix (Life is too short) • Pea shoots • Add beer instead of water as per instructions for batter mix • Vegetable oil enough to cover
10 minutes

2 servings
Braised lamb Kleftiko with filo pastry and feta

good quality stewing lamb with excess fat removed dusted with flour • Onions roughly chopped • Garlic thinly sliced • Potatoes cut into large cubes • mild mustard • Olive Oil • Dry White Wine • Dry Oregano • rosemary • bay leaves • fresh Lemon Juice • Salt and pepper to taste •
2-4 servings
Slow-cooked lamb shanks infused with Irish whiskey, garlic and rosemary served with colcannon

lamb shanks • good quality Irish whiskey • large potatoes • garlic cut into slithers • Carrots boiled whole • Rosemary • Mint • fresh Cabbage or kale boiled • Salt and pepper • Irish butter • Beef stock
2 servings
WARM SALAD OF PANCETTA, SWEET POTATOES AND SPROUTS

smoked pancetta • sweet potatoes, peeled • Brussel Sprouts • Mixed peppers diced • Grapes halved • Salt and pepper • Fresh parsley
MUSHROOM & BRIE SOUP WITH NON-ALCOHOLIC BRANDY

onion finely sliced • minced garlic • chestnut mushrooms finely sliced, • reserve some for garnish • Brie (rind removed) • chicken stock or vegetable • Good knob of butter • Double cream • white pepper • Non-Alcoholic brandy (Online)
2 servings
Greek black eyed peas and spinach

cooked black-eyed peas • bay leaf • Greek olive oil • onion finely chopped • garlic finely minced • red pepper finely diced • fresh spinach washed • tin of chopped tomatoes • fresh breadcrumbs • Juice of one lemon • Salt & black pepper to taste • fresh parsley for decoration •
40 minutes

2 servings
Pork Chops With Gorgonzola & Parsley sauce

thick cut pork chops • butter • garlic cloves finely minced • vegetable stock (fresh not a stock cube as it will be too salty) • Single cream (about 50ml) • Crumbled Gorgonzola cheese (but use sparingly) • grinds of fresh ground black pepper • Sprinkle of chopped fresh parsley 2tbsp Olive oil • Salt and pepper for pork chops
2 servings
Simple Mussels & Tomato with Spaghetti

olive oil • garlic minced • dried chilli flakes • cherry tomatoes, cut in half • Spaghetti • mussels, washed and debearded • fresh parsley, • finely chopped sea salt & freshly ground black pepper
15minutes

2 servings
Quinoa and courgette fritters

cooked quinoa, • courgette finely grated, • salt, • white pepper, • small carrot finely grated, • cream cheese, • minced garlic, • fresh mint • fresh lemon juice • Fresh breadcrumbs (enough to combine) • Plain flour Vegetable oil to fry
1hr 30 mins

2 servings
Oven steamed Oregano Greek potatoes

bulb garlic (2 cloves thinly sliced) • lemons (halved) retain some zest • dried oregano • new potatoes • bay leaves • white wine • Water to cover potato • Greek sea Salt flakes • black pepper • Butter • Fresh oregano • Rosemary for garnish
1hr

4 servings
Chilli Guinness Beef With Capers

oil • large onion finely sliced • garlic paste • beef steak mince • stewing beef • chilli powder • ground paprika • tsps of ground cumin • tsps of ground coriander • oregano • ground cinnamon • tinned tomatoes •
4 servings
Crispy Serrano Ham with Kale and Broad Beans

butter 200g jersey royals, halved. 250ml chicken stock 1 tbsp Red Wine vinegar 1 tbsp of cooking oil or spray • serrano ham slices cut into strips 1 tin of broad beans Handful of Kale Small handful fresh parsley, roughly chopped Salt and pepper to taste
25 minutes

2 servings
Parmesan Cod cakes with parsley sauce

large potatoes, peeled and cut into quarters • cod fillets • breadcrumbs 1 tsp of chopped fresh parsley • freshly grated Parmesan cheese • garlic, finely minced • salt 1tsp of ground black pepper • eggs, lightly beaten • Extra virgin olive oil • Rocket leaves for decoration • For the parsley sauce 40g/2oz butter 40g/2oz plain flour 500ml/17fl oz milk salt and white pepper 4 tbsp finely chopped parsley or dried
4 servings
Ouzo marinated figs with chickpeas and couscous

cinnamon • cumin seeds • brown sugar • coriander seeds • dried oregano • fennel seeds • dried dill • fresh mint • olive oil • garlic • fresh figs (3 chopped 3 sliced for garnish) • vegetable stock •
2 servings
Lamb cutlets with thyme, chilli & Greek htipiti

thyme sprigs, • garlic cloves very finely chopped • feta, crumbled • extra virgin olive oil • lemon juice (optional) • spring onions, finely chopped • Red peppers • lamb cutlets • thyme sprigs, leaves picked 1 tsp chilli flakes 2 tbsp extra virgin olive oil
20 min

2 servings

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