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Parmesan Cod cakes with parsley sauce
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A picture of Parmesan Cod cakes with parsley sauce.

Parmesan Cod cakes with parsley sauce

RECIPES FROM MY TRAVELS
RECIPES FROM MY TRAVELS @Rfmt_1871
Birmingham, England, United Kingdom

I got this idea from one of Rick steins menus in Marlborough, Wiltshire And just tweaked things a little creating my own parsley sauce.

#GoldenApron 2023

I got this idea from one of Rick steins menus in Marlborough, Wiltshire And just tweaked things a little creating my own parsley sauce.

#GoldenApron 2023

Read more

Parmesan Cod cakes with parsley sauce

RECIPES FROM MY TRAVELS
RECIPES FROM MY TRAVELS @Rfmt_1871
Birmingham, England, United Kingdom

I got this idea from one of Rick steins menus in Marlborough, Wiltshire And just tweaked things a little creating my own parsley sauce.

#GoldenApron 2023

I got this idea from one of Rick steins menus in Marlborough, Wiltshire And just tweaked things a little creating my own parsley sauce.

#GoldenApron 2023

Read more
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Ingredients

4 servings
  • 2large potatoes, peeled and cut into quarters
  • 2cod fillets
  • 100 gbreadcrumbs 1 tsp of chopped fresh parsley
  • 2 tbspsfreshly grated Parmesan cheese
  • 1 clovegarlic, finely minced
  • 1 tspsalt 1tsp of ground black pepper
  • 2eggs, lightly beaten
  • Extra virgin olive oil
  • Rocket leaves for decoration
  • For the parsley sauce 40g/2oz butter 40g/2oz plain flour 500ml/17fl oz milk salt and white pepper 4 tbsp finely chopped parsley or dried
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Steps

  1. 1

    Boil and mash the potatoes; set them aside.
    Simmer the cod fillets covered in water until it flakes easily, about 3 to 5 minutes. Drain and flake the cod with a fork. Be sure to remove all bones.

    A picture of step 1 of Parmesan Cod cakes with parsley sauce.
  2. 2

    Mix the flaked fish, the potatoes, and the rest of the ingredients together well by hand. If the mixture is too crumbly, add another egg. If too sticky, add some more breadcrumbs.

  3. 3

    Form the mixture into cakes and fry them over medium-high heat in a large non stick frying pan coated with a little oil until nicely browned on one side, then flip them over and continue to cook until well browned on the other side.

  4. 4

    Method for the parsley sauce
    Melt the butter in a saucepan over a medium heat. Stir in the flour and cook for 1–2 minutes.
    Take the pan off the heat and gradually stir in one-third of the milk.

  5. 5

    Return to the heat and simmer, stirring, until all the milk is absorbed. Repeat this process until all the milk has been added.
    Simmer gently for 5 minutes and season with salt and white pepper.
    Stir in the parsley.

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RECIPES FROM MY TRAVELS
RECIPES FROM MY TRAVELS @Rfmt_1871
on August 20, 2023 12:39
Birmingham, England, United Kingdom
I’m a retired professional chef, now a published author, food & travel writer and columnist, I also have my own radio show on Greek News & Radio, bringing the Greek communities around the world together.I run multiple social media platforms including a business directory website promoting businesses in the hospitality and tourism industry worldwide. I also engage in many charitable organisations such as the British Liver Trust, The burnt chef project, Alcohol Change UK and The Mental Health foundation.Some of my links are:BUSINESS DIRECTORY WEBSITEhttp://www.rfmtbusinessdirectory.com/LINKTREEhttps://linktr.ee/RfmtRECIPES FROM MY TRAVELShttps://www.facebook.com/RECIPESFROMMYTRAVELS/COMPLETELY CORNWALLhttps://www.facebook.com/completelycornwall/RFMTBUSINESSDIRECTORYhttps://www.facebook.com/Rfmtbusinessdirectory
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