sindia

onion chopped • tomatoes ripe • green pepper chopped • potato grated • oil • rajah

water • macaroni • sweet potatoes leaves • carrot, peeled and chopped • onion, chopped • benny spice • olive oil • tomato, chopped

peeled rinsed and diced cassava • well cleaned wild leaves nkanka • water • ground peanuts • salt and pepper to taste

fresh kale • medium onion • tomatoes • salt • vegetable oil

turkey • garlic, minced • potatoes, chopped • tomatoes, chopped • onion, chopped • carrot, peeled and chopped • water • beef stock • chicken spice • rajah curry powder

brown beans • cabbage • large onion, chopped • rajah curry powder • oil • benny spice • large carrot, peeled and diced

rice • peas • onion, chopped • black pepper • rajah curry powder • salt

flour • sugar • butter • eggs • mashed bananas • baking powder • bicarbonate of soda • amasi

turkey pieces • small bunch of chomolia, cleaned and chopped • carrot, peeled and chopped • onion, chopped • garlic, smashed • ground chicken stock • salt • rajah curry powder • dhanya • lemon, juiced

flour • dry yeast • olive oil • sugar • salt • warm water for dough

fresh pumpkin leaves • garlic • onion • tomatoes • oil • Portuguese nice spice • minestrone soup

beef stewing pieces • onion • green pepper • marinade • potatoes • beef stock • Portuguese nice spice • paprika • dhanya • garlic • small green pepper

rice • clamshell • onion • garlic • oil • tomato • water • benny spice • rajah

riped tomatoes • onion • green pepper • fresh green beans • oil • paprika • benny spice

handfull boer beans • onions • benny spice • oil • tomato

liver • Garlic, crushed • ginger knob, crushed • garam massala • onions, chopped • oil • beef stock

russians • oil to grease

beef • green pepper • tomatoes • onion • paprika • barbecue • beef stock • coriander • oil • water • garlic

butter • fresh milk • eggs • sugar • flour • baking powder

medium potatoes • water • oil to fry • salt