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Braised kale
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A picture of Braised kale.

Braised kale

sindia
sindia @cook_9055113

Great salad option and rich in fibers and vitamins

Great salad option and rich in fibers and vitamins

Read more

Braised kale

sindia
sindia @cook_9055113

Great salad option and rich in fibers and vitamins

Great salad option and rich in fibers and vitamins

Read more
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Ingredients

  • Handfulfresh kale
  • 1medium onion
  • 3tomatoes
  • Pinchsalt
  • Pinchvegetable oil
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Steps

  1. 1

    Wash your vegies well, and Peel tomatoes and cut onions

  2. 2

    Cut your kale in a half a finger note size

  3. 3

    Boil the kale for 2% min then filter the excess of water.

  4. 4

    Add Then fry your onion until is brown then add tomatoes and let it fry for 7 minutes while stiring continuously

  5. 5

    Add kale and fry for 8 more minutes white stiring

  6. 6

    Enjoy as an accompanment

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sindia
sindia @cook_9055113
on July 01, 2018 19:13

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