Braised kale
Great salad option and rich in fibers and vitamins
Steps
- 1
Wash your vegies well, and Peel tomatoes and cut onions
- 2
Cut your kale in a half a finger note size
- 3
Boil the kale for 2% min then filter the excess of water.
- 4
Add Then fry your onion until is brown then add tomatoes and let it fry for 7 minutes while stiring continuously
- 5
Add kale and fry for 8 more minutes white stiring
- 6
Enjoy as an accompanment
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