This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

This banana and date smoothie is flavored with mastic gum from Chios, giving it a unique aroma! This creamy, naturally sweet smoothie has no added sugar and combines the richness of ripe bananas with the caramel-like sweetness of dates, creating a delicious blend that's both nutritious and satisfying.

I grew up with my mom's liquodo aka this recepi

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Healthy drink !

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

Been a long time since I posted a recipe but here's one of my new favorites!

Delicious and healthy. Great as a after workout treat.

I love fruit but it spoils so quick so i started freezing it. Any thing from bananas to pineapple,grapes,kiwi. Im always ready for a good lowfat smoothy.

My kids love smoothies! This is their favorite. Also can be made into Popsicles.