Handvo Gujarati Delicacy

Name: Handvo Gujarati Delicacy
Cuisine: Indian
Ingredients: 1 cup rice; 1/2 cup Chana Daal; 1/4 cup Toor daal; 2 tbsp Urad daal; 1/2 cup curd/ dahi; 2 tbsp oil; 8-10 curry leaves; 1/2 tbsp mustard seeds; 1 carrot grated; 1 Lauki grated and squeezed

Vaishali Chhabra - Food marvels With VC @foodmarvelsvc

Noida

My first entry for #goldenapron2

Handvo is a Gujarati savoury cake made with bottleguard, lentils and rice, savoured with evening tea or as snacks.
Amazing way to make your kids eat lauki and daals.
Plus it's fermented so another health benefit added.
#ilovecooking
#goldenapron2
#gujarat
#week1

My first entry for #goldenapron2

Vaishali Chhabra - Food marvels With VC @foodmarvelsvc

Noida

My first entry for #goldenapron2

Saved

Ingredients

1 cuprice
1/2 cupChana Daal
1/4 cupToor daal
2 tbspUrad daal
1/2 cupcurd/ dahi
2 tbspoil
8-10curry leaves
1/2 tbspmustard seeds
1carrot grated
1Lauki grated and squeezed

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Steps

1

Mix Rice and all the daals together. Wash and soak for about 4 hours.
2

After 4 hours drain the mixture, add dahi and blend to a smooth paste.
3

Cover the mixture and let it ferment overnight at room temperature. (You can add 1 tbsp Eno / fruit salt for instant fermentation and skip overnight soaking).
4

In the morning, add grated carrot and bottleguard, spices as per your taste. And mix well.
5

In a big wok (kadhai) add oil, mustard seeds and Curry leaves and let it sputter.
6

Add the mixture and cover it. cook on slow for about 13-15 mins.
7

Using a plate, reverse it in the kadhai, and cook for another 10-12 mins on slow heat.
8

Take it out in a plate, cut in pieces and set it hot with any chutney or as is.