Lukaane Ka Shorba or Bone Broth
#grandma
#cookpadindia
This bone broth is a highly nutritious one full of Vitamins and rich in Calcium. An amazingly yummy power packed food for the growing children and also the adults. This helps in the healthy development of children's mind and body. As this is fresh and without any stabilizing agents, it is more nutritious. Full of protiens and essential aminoacids which are actually the building blocks and are higher in this broth. It also relieves mild sore throat and cold in children. It also contains glucosamine and chondroitin which are essential protiens required for the growth of healthy joints in growing children. Bone broth also is a great source of nutrients like gelatin and collagen which are key in supporting and building the connective tissue in them. Happy and a healthy growing to all the lovely children out there !
Enjoy Cooking with Zeen!
Lukaane Ka Shorba or Bone Broth
#grandma
#cookpadindia
This bone broth is a highly nutritious one full of Vitamins and rich in Calcium. An amazingly yummy power packed food for the growing children and also the adults. This helps in the healthy development of children's mind and body. As this is fresh and without any stabilizing agents, it is more nutritious. Full of protiens and essential aminoacids which are actually the building blocks and are higher in this broth. It also relieves mild sore throat and cold in children. It also contains glucosamine and chondroitin which are essential protiens required for the growth of healthy joints in growing children. Bone broth also is a great source of nutrients like gelatin and collagen which are key in supporting and building the connective tissue in them. Happy and a healthy growing to all the lovely children out there !
Enjoy Cooking with Zeen!
Open in Cookpad AppSteps
- 1
Wash and clean these bones thoroughly and keep them aside.
- 2
In a pressure cooker, heat Ghee and add Bay leaves at first followed by all the Spices one by one. Add chopped onion along with the ginger garlic paste and saute for a minute or two.
- 3
Now add the bones as well as the green chillies, coriander leaves and the turmeric powder. Mix well and pressure cook for 10-12 whistles. Don't forget to add water to it before placing the lid.
- 4
After the pressure settles down, open the lid and allow it to cook for 15-20 minutes more. Adjust water quantity if you need to at this point but add hot water only if necessary. The consistency depends upon one's own choice.
- 5
This tastes heaven when slow cooked for nearly 2 hours. This was what my grandma did but I do not that everytime. I do follow it but also pressure cook this just as I did today. It tastes awesome this way too. Try in whichever way you want to and relish this nutritious Soup with your loved ones atleast once a month.
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