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Manipuri Mangal ooti
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A picture of Manipuri Mangal ooti.

Manipuri Mangal ooti

Gupta Mithlesh
Gupta Mithlesh @CookwithGM
Italy

#goldenapron2
North Yeast India
#week7
Manipuri Mangal ooti is a Manipur side dish served during Kang fastivel in their region.

#goldenapron2
North Yeast India
#week7
Manipuri Mangal ooti is a Manipur side dish served during Kang fastivel in their region.

Read more

Manipuri Mangal ooti

Gupta Mithlesh
Gupta Mithlesh @CookwithGM
Italy

#goldenapron2
North Yeast India
#week7
Manipuri Mangal ooti is a Manipur side dish served during Kang fastivel in their region.

#goldenapron2
North Yeast India
#week7
Manipuri Mangal ooti is a Manipur side dish served during Kang fastivel in their region.

Read more
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Ingredients

20 mins
4 servings
  • 1 cupdried white peas(overnight soaked)
  • to tasteSalt
  • Pinchbaking soda
  • 2Green chilli chopped
  • 1/2 tspturmeric powder
  • 1large chopped onion
  • 1large chopped tomato
  • 1 tspGrated ginger
  • 2 tbspmustured oil or cooking oil
  • 1 tspcumin seeds
  • 1bay leaf
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Steps

20 mins
  1. 1

    Take the overnight soaked peas in a pressure cooker with water add salt and cooking soda and pressure cook on medium heat until it is soft.

    A picture of step 1 of Manipuri Mangal ooti.
    A picture of step 1 of Manipuri Mangal ooti.
  2. 2

    Take a pan, heat 2tbsp oil in it add bay leaf and cumin seeds. When the cumin seeds start to splutter. add gratedginger and chopped onions, turmeric powder and salt, fry till the onions becomes soft and light brown.

    A picture of step 2 of Manipuri Mangal ooti.
    A picture of step 2 of Manipuri Mangal ooti.
  3. 3

    Now add the chopped tomatoes sauté till the tomatoes becomes mushy and oil leaves from the mixture.

    A picture of step 3 of Manipuri Mangal ooti.
    A picture of step 3 of Manipuri Mangal ooti.
  4. 4

    Now add the boiled peas and toss with masala mixture. Add 1/2 cup of warm water to the pan and let the curry boil for 6-7 minutes and cover on low heat.

    A picture of step 4 of Manipuri Mangal ooti.
    A picture of step 4 of Manipuri Mangal ooti.
  5. 5

    After 6 to 7 minutes of boiling the curry, give it a nice stir and remove from heat.

    A picture of step 5 of Manipuri Mangal ooti.
  6. 6

    Garnished with onion ring and serve hot with chappati and rice.

    A picture of step 6 of Manipuri Mangal ooti.
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Gupta Mithlesh
Gupta Mithlesh @CookwithGM
on November 24, 2019 11:20
Italy

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