Keto friendly Cranberry muffins

Name: Keto friendly Cranberry muffins
Cuisine: American
Ingredients: 2 1/2 cup almond flour; 1/3 cup granulated sugar replacement (I used truvia brand); 1 1/2 tsp baking powder; 1/2 tsp baking soda; 1/3 cup melted butter/ coconut butter; 1/3 cup unsweetened almond milk; 1 large egg (or two); 1 tsp pure vanilla extract; 2/3 cup fresh cranberries; Zest of 1 lemon

Rae @ReyTheCook

New Jersey-USA

In The original recipe blueberries , and 3 large eggs are used. I decided to use cranberries . In every cup of cranberries, there is only 4g of sugar. This compares to blueberries 15 grams of sugar per cup, I also double the recipe but used only 2 eggs for 24 muffins . Each egg contains 5g of fat. you may want to use 3 eggs for 12 muffins , ? It is up to you. With 2 eggs my muffins were awesome!

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Ingredients

2 1/2 cupalmond flour
1/3 cupgranulated sugar replacement (I used truvia brand)
1 1/2 tspbaking powder
1/2 tspbaking soda
1/3 cupmelted butter/ coconut butter
1/3 cupunsweetened almond milk
1large egg (or two)
1 tsppure vanilla extract
2/3 cupfresh cranberries
Zest of 1 lemon

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Steps

1

Preheat oven to 350f and line a 12 cup muffin pan with cupcakes liners. Melt 1/3 cup butter at this moment. Let it cool enough.
2

In a large bowl, combine 2 1/2 cup almond flour, 1/3 cup sweetener, baking powder, baking soda.whisk in melted butter, almond milk,eggs,and vanilla until combined.
3

Add lemon zest and 2/3 cup of cranberries, gently fold. By using a small measurement cup divide equal amount batter of into each cupcake liner and bake until golden
4

Bake about 23 min. Insert a toothpick into enter of a muffin, see if it comes clean. If it is clean take the muffins out of oven and let cook slightly.
5

It was very delicious !

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Cooksnaps

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Rae @ReyTheCook

on November 27, 2019 06:16

New Jersey-USA

I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️