Oven Roast Plantain and Fish

Name: Oven Roast Plantain and Fish
Total time: 2700 s
Yield: 1 serving
Cuisine: Nigerian
Ingredients: 1 finger plantain; 1 Crocker fish; 8 habanero pepper; 1 latge onion; 2 clove garlic; 1 little thumb ginger; 1/2 cup veg oil; 1 tsp dry herbs; to taste Salt; 1 bouillon cube

Brenda Njemanze @grubskitchen

Nigeria

This meal here is easy to make and it was yum

Brenda Njemanze @grubskitchen

Nigeria

This meal here is easy to make and it was yum

Saved

Ingredients

45 mins

1 serving

1finger plantain
1Crocker fish
8habanero pepper
1latge onion
2 clovegarlic
1little thumb ginger
1/2 cupveg oil
1 tspdry herbs
to taste Salt
1bouillon cube

Saved

Steps

45 mins

1

Preheat oven 220degree and then roughly blend pepper, onion, garlic and ginger and set aside
2

Peel plantain, apply little veg oil all over the plantain; place in an oven tray and bake in the oven for 15 to 20 mins
3

Wash fish proper and pat dry with a paper towel; create insertion around the fish and set aside
4

Mix the blended mix in a bowl, add veg oil, dry herbs, salt and bouillon cube apply all over the fish and marinade for 20mins and above
5

Place on a wire rack over an oven tray and bake for 20 to 25mins
6

Heat up the remaining marinade oven medium heat and cook for 3 mins, remove from heat and serve on the fish.

Saved

Cooksnaps

Saved

Brenda Njemanze @grubskitchen

on January 04, 2021 08:30

Nigeria

I love to experiment base on what I can see in the kitchen; I walk into the kitchen blind and I come out with a plate of food. My kitchen is my laboratory and you can be my lab rat 😋😋😋. A foodie by day and A foodie by night. #Icookueat