Chop fresh ginger and garlic to smaller size and saute in oil

Slice onions and add to the sauted garlic and ginger

Dice bell peppers and tomatoes,pour into the pan and cook for about 5mins

Dice liver into cubes,pour into the pan and season to taste.

Cover and cook for 15mins or until the liver cooks(u can add small amount of water to cook the liver)

Serve with white rice,yam,or potato