Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic
Earthy but subtle flavours
Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic
Earthy but subtle flavours
Open in Cookpad AppSteps
- 1
Season fish add butter garlic clove & thyme to hot pan.
- 2
When butter starts to bubble add fish skin side down. Blanch broccoli in boiling salted water
- 3
After 3 mins turn fish over cook for 2 more mins
- 4
Remove fish & set aside. Discard garlic & thyme. Cook mushrooms straight away in the same pan. After 2 mins add stock & reduce quickly by half.
- 5
Add spinach & cream. Season
- 6
Add wild garlic. Heat noodles & assemble plate to serve
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