Baked Oats Veggie Handvo

Name: Baked Oats Veggie Handvo
Yield: 4-Serving
Cuisine: Indian
Ingredients: 1 -Cup roasted & powdered Oats; 1/2 -Cup suji; 1 -Cup curd; 1/4 -Cup Palak Puree; 1 -Cup grated carrot; 1 -cup chopped capsicum; 1 -tbsp grated garlic; 1 -tbsp gud kairi pickle; 1/2-tsp asafoetida; 1/4-cup roasted peanut powder; 1-tsp red chilli powder; 1-tbsp dhania jeera powder; 1/4-tsp turmeric powder; 1-tbsp oil; 1-tsp baking soda; 1-tbsp roasted white sesame; 1-tbsp oil; 2-tsp mustard; 1/4-tsp asafoetida; 8-10 Curry leaves

Ila Palan @cook_13410672

Mumbai

#WBD
#week1of5 #healthybreakfast

Ila Palan @cook_13410672

Mumbai

#WBD
#week1of5 #healthybreakfast

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Ingredients

45-mins.

4-Serving

1 -Cup roasted & powdered Oats
1/2 -Cup suji
1 -Cup curd
1/4 -Cup Palak Puree
1 -Cup grated carrot
1 -cup chopped capsicum
1 -tbsp grated garlic
1 -tbsp gud kairi pickle
1/2-tsp asafoetida
1/4-cup roasted peanut powder
1-tsp red chilli powder
1-tbsp dhania jeera powder
1/4-tsp turmeric powder
1-tbsp oil
1-tsp baking soda
1-tbsp roasted white sesame
For tempering:-
1-tbsp oil
2-tsp mustard
1/4-tsp asafoetida
8-10Curry leaves

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Steps

45-mins.

1

Mix Oats, Suji & Curd in a bowl.
2

Add carrot, capsicum, palak puree and all the masala mentioned above in a bowl and mix well. If needed add water and make thick consistency.
3

Add pickle, oil & soda and mix well,pour ready handvo batter in silicone cup cake mould tray & Sprinkle red chilli powder and sesame on top. Now heat a kadai add oil for tempering add mustard, asafoetida,curry leaves and turn off gas pour on top of filled moulds. Bake Handvo at 200 degree Celsius in preheated oven for 30- 40 mins. Or till inserted stick comes out clean.
4

Unmould Handvo cup cakes in a plate.Serve hot Healthy Tasty Oats Veggie Handvo in a plate garnish with curry leaves chopped carrot& tomato sauce. 💕💕