Quinoa Yogurt & Blueberry bowl

Performance Triad
Performance Triad @cook_2940124
Army Public Health Center

Try something different for breakfast! Quinoa is protein-packed choice of Inca warriors.

Quinoa Yogurt & Blueberry bowl

Try something different for breakfast! Quinoa is protein-packed choice of Inca warriors.

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Ingredients

  1. 3/4 cupcooked quinoa (see notes below)
  2. 1/2 cupvanilla yogurt
  3. Blueberries to sprinkle on top
  4. Other toppings options: peaches, nuts, seeds, brown sugar, molasses

Cooking Instructions

  1. 1

    Foolproof method to cook quinoa: in a medium saucepan over high heat, bring to a boil 1 1/2 cups water and the quinoa. Reduce the heat to low and simmer, covered for 15 minutes or until all the water has been absorbed. Save to use for salads, breakfast, pizza crust, etc.

  2. 2

    Heat up leftover quinoa for 30-45 seconds to re-hydrate. Then add yogurt and toppings to taste.

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Performance Triad
Performance Triad @cook_2940124
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Army Public Health Center

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