A picture of Mixed Beans + Chickpea and Veg Medley with Avocado and Paprika Poached Egg-(Cupboard Raid Dinner).

Mixed Beans + Chickpea and Veg Medley with Avocado and Paprika Poached Egg-(Cupboard Raid Dinner)

chefmrstorm @chefmrstorm

Kent United Kingdom

This Dish was an attempt to detox from meat and carbs during this lockdown. Also a very timid attempt on healthier diet.

Packed full with proteins and vegetables for healthier nourishment and yumminess.

Goes to show; “Magic” on a plate can literally be made from Cupboard/Pantry items.

Note: I added Distilled Malt Vinegar to poached egg water at boiling point.

This Dish was an attempt to detox from meat and carbs during this lockdown. Also a very timid attempt on healthier diet.

Packed full with proteins and vegetables for healthier nourishment and yumminess.

Goes to show; “Magic” on a plate can literally be made from Cupboard/Pantry items.

Note: I added Distilled Malt Vinegar to poached egg water at boiling point.

Mixed Beans + Chickpea and Veg Medley with Avocado and Paprika Poached Egg-(Cupboard Raid Dinner)

chefmrstorm @chefmrstorm

Kent United Kingdom

This Dish was an attempt to detox from meat and carbs during this lockdown. Also a very timid attempt on healthier diet.

Packed full with proteins and vegetables for healthier nourishment and yumminess.

Goes to show; “Magic” on a plate can literally be made from Cupboard/Pantry items.

Note: I added Distilled Malt Vinegar to poached egg water at boiling point.

This Dish was an attempt to detox from meat and carbs during this lockdown. Also a very timid attempt on healthier diet.

Packed full with proteins and vegetables for healthier nourishment and yumminess.

Goes to show; “Magic” on a plate can literally be made from Cupboard/Pantry items.

Note: I added Distilled Malt Vinegar to poached egg water at boiling point.

Saved

Ingredients

30 mins

1 Tinor 400g of Mixed Beans
1Small Tin or 210g of Chickpea
1/2Green Bell Pepper(Sliced)
1Large Red Onions(Sliced)
2Jumbo Mushrooms(Sliced)
1Medium Sized Leeks(Chopped)
1 TspSmoked Paprika and Dried Chives
40 gFresh Marjoram Leaves
2 TbspTomato Pesto
1 TspLight Soy Sauce
Seasoning (Salt&Pepper)
1Avocado

Saved

Steps

30 mins

1

Prep all ingredients i.e vegetables. And drain the beans mix and chickpea.
2

Sauté Leeks with the smoked paprika and marjoram. Then add the remaining vegs and simmer for 10mins. Add Tom Pesto mixed with the light soy sauce and chives. Season and simmer for further 5 mins on medium heat
3

Add the beans mix and chickpea and cook for further 2-3 mins. Poach the eggs for an exact 2:45 mins on a medium high heat. (Boiling water and vinegar mix). Use a draining spoon to take out the poached eggs.

Saved

Cooksnaps

Saved

chefmrstorm @chefmrstorm

on May 26, 2020 20:51

Kent United Kingdom

Outside the box Chef.

Comments (4)

May 27, 2020 06:19

I’m 100% with you on the need to detox a bit! We have also been living off meat and carbs so I’m starting to add more veg dinners back in. This dish sounds just right 👌

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