Mixed Bean Sprouts

Name: Mixed Bean Sprouts
Cuisine: Indian
Ingredients: 1 cup Green gram; 1 cup Chickpeas; 1 cup Red beans; 1 tsp Chat masala; 1 tsp Lemon juice; to taste Salt; 1 Onion; 1 Tomato; 2 tsp Coriander leaves; 1 tsp Mint leaves

DHS KITCHEN @cook_23389858

Chennai

sprouted beans have twice the nutrition of normal beans and easy to digest too.

DHS KITCHEN @cook_23389858

Chennai

sprouted beans have twice the nutrition of normal beans and easy to digest too.

Saved

Ingredients

1 cupGreen gram
1 cupChickpeas
1 cupRed beans
1 tspChat masala
1 tspLemon juice
to tasteSalt
1Onion
1Tomato
2 tspCoriander leaves
1 tspMint leaves

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Steps

1

Take mixed beans, wash it thoroughly. Soak it overnight
2

Next day drain the excess water, clean it and keep it undisturbed. Next day sprout will be visible
3

In the sprout add chopped onion, tomato, grated ginger, lemon juice, salt and chat masala.mint and coriander leaves.mix it
4

Healthy mixed sprout ready to serve.