Mango seeds Gothli Mukwas
#king
Don't waste any part of mango. After eating ripen mango don't throw away it's seeds. Made Mukhwas out of it that is after eating you can take it like we eat mouth fresh. It's rich in B12 and very good for digestion. So dry for 2-4 days in sunlight and then take seeds out of it. In my recipe it contains easy method of taking seeds out from it's shell which make easy work.
Mango seeds Gothli Mukwas
#king
Don't waste any part of mango. After eating ripen mango don't throw away it's seeds. Made Mukhwas out of it that is after eating you can take it like we eat mouth fresh. It's rich in B12 and very good for digestion. So dry for 2-4 days in sunlight and then take seeds out of it. In my recipe it contains easy method of taking seeds out from it's shell which make easy work.
Open in Cookpad AppSteps
- 1
In a pressure cooker take dryed mango seeds. Add water in it at it's level. Add salt and wistel it to 8-10 wistel.
- 2
As we boiled the seeds, shell become soften and it's easy to take seeds out with the help of knife and hammer.cut it like chips or cube or you can grate it. You can cut on your choice.
- 3
Dry it in 2-3 days in sunlight. Now take a pan add ghee and all chopped sun dryed seeds (goothli) and rock salt. Saute it till all becomes crisped. When it comes to normal temperature add it in air tight jar. Conserve it after dinner or lunch. Good for digestion.
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