Oats Mix Veg Muthiya

Name: Oats Mix Veg Muthiya
Total time: 2100 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup oats flour; 1/2 cup coarse whole wheat flour; 2 tbsp Gram flour; 2 tbsp pearl Millet flour; 1 beet grated; 1 small bottle gourd grated; 1 carrot grated; 3 tbsp ginger chilli garlic paste; to taste Salt; 1/2 cup Oil; 1 tsp Red chilli powder; 1/2 tsp Turmeric powder; 1 tsp Coriander powder; 1/2 tsp Garam masala; 1 tsp Sugar; 1 tsp Lemon juice; 1/4 tsp Soda bi carb; 1 tsp White sesame seeds; 1 tsp Mustard cumin seeds; 1/4 tsp Asafoetida; 1 dry red chilli; 1 tbsp Coriander

Khyati Dhaval Chauhan @the_veggie_vogue

Gujarat

#goldenapron3
#week22
Puzzle word: oats

Khyati Dhaval Chauhan @the_veggie_vogue

Gujarat

#goldenapron3
#week22
Puzzle word: oats

Saved

Ingredients

35 mins

4 servings

1/2 cupoats flour
1/2 cupcoarse whole wheat flour
2 tbspGram flour
2 tbsppearl Millet flour
1beet grated
1small bottle gourd grated
1carrot grated
3 tbspginger chilli garlic paste
to tasteSalt
1/2 cupOil
1 tspRed chilli powder
1/2 tspTurmeric powder
1 tspCoriander powder
1/2 tspGaram masala
1 tspSugar
1 tspLemon juice
1/4 tspSoda bi carb
1 tspWhite sesame seeds
1 tspMustard cumin seeds
1/4 tspAsafoetida
1dry red chilli
1 tbspCoriander

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Steps

35 mins

1

Take all flours in a broad bowl. Grate all veggies..
2

Add all grated veggies into flour. Add ginger garlic chilli paste, red chilli powder, turmeric powder, coriander powder, garam masala, salt, sugar, lemon juice, soda and 3-4 tsp oil in it. Mix well to make a smooth dough by adding little water at a time if needed.
3

Boil a steamer. Grease perforated plate with oil. Grease your hands with oil. Make muthiyas like this and cook in steamer for 25 mins.
4

When cooked let it cool down completely. Cut into pieces. Heat remaining oil in a pan. Add in dry red chillie, cumin mustard seeds and sesame seeds. Add asafoetida and chopped muthiyas. Mix well and cook on low flame.
5

Add coriander and serve hot. Our oats veggie muthiya is ready.