Spinach Omelette Curry

Name: Spinach Omelette Curry
Total time: 3600 s
Yield: 3 people
Cuisine: Indian
Ingredients: For Curry:; 200 gms spinach; 1 medium size onion; 2 tsp tomato puree/ paste; 1 tsp garlic paste; 5-6 green chilies; 1/2 tsp cumin seeds; 3 cloves; 4-5 black peppercorns; 1 inch cinnamon stick; 2 cardamoms; 1/2 tsp garam masala powder; 1 tsp kasuri methi; 1 tsp ghee; to taste Salt; As required Oil; As required Water; For Omellete:; 3 eggs; 1 small onion; 1 green chilli; 1 small boiled potato (optional); 1/2 tsp black pepper powder; 1/4 tsp turmeric powder; 1/4 tsp baking powder (optional); to taste Salt; As required Oil

Gargi Choudhury @gargisplatter

Bangalore

#GA4
#week2
#spinach
#omellete
#egg
#protein
#lunch
#healthy

Gargi Choudhury @gargisplatter

Bangalore

#GA4
#week2
#spinach
#omellete
#egg
#protein
#lunch
#healthy

Saved

Ingredients

1 hour

3 people

For Curry:
200 gmsspinach
1medium size onion
2 tsptomato puree/ paste
1 tspgarlic paste
5-6green chilies
1/2 tspcumin seeds
3cloves
4-5black peppercorns
1 inchcinnamon stick
2cardamoms
1/2 tspgaram masala powder
1 tspkasuri methi
1 tspghee
to tasteSalt
As required Oil
As required Water
ForOmellete:
3eggs
1small onion
1green chilli
1small boiled potato (optional)
1/2 tspblack pepper powder
1/4 tspturmeric powder
1/4 tspbaking powder (optional)
to tasteSalt
As required Oil

Saved

Steps

1 hour

1

In a mixing bowl crack 3 eggs, add thinely sliced onion, green chilli, turmeric powder, black pepper powder, little salt, boiled & mashed potato (optional), baking powder (optional). Whisk it well, heat oil in a pan, pour the egg mixture, cover and cook one side for 5-7 mins on a low flame, carefully flip and cook other side for another 5-7 mins.
2

Once the omellete cools down cut them into desired shape. Keep it aside.
3

Blanch in hot water one medium size of roughly chopped onion for 3-4 mins, keep it aside. Wash the spinach leaves/ palak and blanch in hot water for 2 mins. Immediately take out the spinach leaves and dunk them in cold water (so as to retain the green colour).
4

Once both the onion and spinach cools down, make a smooth paste of it by adding the green chilies.
5

Now heat some oil in a pan, add cumin seeds, cloves, cardamoms, cinnamon & black peppercorns, fry it for few seconds, add the garlic paste and cook for 2 mins.
6

Now add the palak paste, add salt, cook it for 3-4 mins, add tomato puree/ paste and cook it for another 2-3 minutes.
7

Next add water for the gravy, on a high flame cook it until you get one boil, add the omellete pieces, gently mix them, cover and cook it on a medium flame for next 4-5 minutes or until the gravy reaches your desired consistency.
8

Once it's almost done, add garam masala powder, some kasuri methi and ghee, gently mix it well. Switch off the flame and allow it rest for 2 minutes and it's done, serve it with hit rice or roti.