Oats and dates nutty granola bars

Name: Oats and dates nutty granola bars
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup seedless dates; 1/4 cup creamy peanut butter; 1/2 cups powdered Oats; 3/4 cup smoked almonds roughly chopped; 2 tbsp desiccated coconut; 3 tsp pumpkin seeds; 1/2 cup Cashews,cranberry, raisins, etc

@thebellyrulesmind @thebellyrulesmind0

Dubai (UAE)

#GA4 #week7 “Nothing better than homemade Granola Bar, best option for office snack time or otherwise also it is good to have it ”
I made these in a lots thought can stock for month ,but my son and hubby ate all within week
So try !

@thebellyrulesmind @thebellyrulesmind0

Saved

Ingredients

30 mins

4 servings

1 cupseedless dates
1/4 cupcreamy peanut butter
1/2 cupspowdered Oats
3/4 cupsmoked almonds roughly chopped
2 tbspdesiccated coconut
3 tsppumpkin seeds
1/2 cupCashews,cranberry, raisins, etc

Saved

Steps

30 mins

1

Grease a 8" pan with some oil. set aside.Puree the dates until smooth. Set that aside. Heat the pan, until they are warm and comes together as a paste.
In one bowl all all ingredients and mix together
2

Add roughly chopped smoked/normal almonds.Now spread the mixture onto the greased tray.
Again, using your hands, pat the mixture into the tray and flatten the top a bit.
You can add the seeds and nuts, some dry fruits on the top and press them down so that they stick nice and good.
3

Set the tray in the freezer for 2 hours. Remove from the freezer and cut into desired shapes/ sizes.
Keep them in an airtight container in the refrigerator. They last more than about 3 weeks.
You can freeze them too but then you need to wrap each individual piece in some greaseproof parchment paper. You just need to keep it in room temperature for about 2-3 hours to thaw them before consumption. They will last more than a month if frozen.