Stir fry minced meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked.

Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg.

Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!