Healthy moong sprouts chaat

Name: Healthy moong sprouts chaat
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Moong Dal Sprouts; 1 cup black chickpeas - boiled; 1 cup cornflakes; 1 cup Puffed rice- roasted; 1 cucumber - finely chopped; 1 tomato - finely chopped; 2 boiled potatoes - cut into cubes; 1 big onion - finely chopped; 1 inch ginger - chopped; 1 green chilli - chopped; 1/2 lemon juice; As required Fresh coriander leaves - chopped; as required Mint leaves - chopped; 1 tsp chaat masala powder; 1/4 tsp black pepper powder; 1/4 tsp black salt; 1/2 tsp cumin powder; to taste salt

Sunita Raghav @sunitaraghavrasoi

Haryana

#GA4
#week11
A healthy snack of sprouted lentils and chickpeas with tomato, onion, cucumber, lemon juice and spices.

Sunita Raghav @sunitaraghavrasoi

Haryana

#GA4
#week11
A healthy snack of sprouted lentils and chickpeas with tomato, onion, cucumber, lemon juice and spices.

Saved

Ingredients

30 mins

4 servings

1 cupMoong Dal Sprouts
1 cupblack chickpeas - boiled
1 cupcornflakes
1 cupPuffed rice- roasted
1cucumber - finely chopped
1tomato - finely chopped
2boiled potatoes - cut into cubes
1 big onion - finely chopped
1 inchginger - chopped
1green chilli - chopped
1/2lemon juice
As required Fresh coriander leaves - chopped
as requiredMint leaves - chopped
1 tspchaat masala powder
1/4 tspblack pepper powder
1/4 tspblack salt
1/2 tspcumin powder
to tastesalt

Saved

Steps

30 mins

1

Steam the moong sprouts till the sprouts are completely cooked. Then strain the cooked sprouts and keep aside.
2

Combine all the ingredients in a deep bowl along with steamed moong sprouts and mix well.
3

Serve healthy sprouts chaat immediately.