Hineora Cape Seed Loaf

Name: Hineora Cape Seed Loaf
Total time: 4500 s
Yield: 60 people
Cuisine: American
Ingredients: 2.5 kg wholewheat flour - $4; 500 g rolled oats- $2.10; 100 g wheatgerm- $4.00; 100 g sunflower seeds- $2.50; 100 g linseed seeds- $2.50; 500 g high grade flour; 100 g pumpkin seeds- $2.00; 100 g chia seeds- $3.00; Yoghurt; 1.5 cup sugar or 1.5 cup honey; Warm water (approx 4 litres); 3.5 tablespoons yeast; 250 ml baking oil; poppy seeds, sesame seeds, mung beans

Katie Priscilla Paul @cook_27721339

A healthy and tasty version of Aunty Annies bread recipe.This should make 6 loaves ( at half the cost of buying at Bakers Delight).

Katie Priscilla Paul @cook_27721339

A healthy and tasty version of Aunty Annies bread recipe.This should make 6 loaves ( at half the cost of buying at Bakers Delight).

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Ingredients

1 hour, 15 mins

60 people

2.5 kgwholewheat flour - $4
500 grolled oats- $2.10
100 gwheatgerm- $4.00
100 gsunflower seeds- $2.50
100 glinseed seeds- $2.50
500 ghigh grade flour
100 gpumpkin seeds- $2.00
100 gchia seeds- $3.00
Yoghurt
1.5 cupsugar or 1.5 cup honey
Warm water (approx 4 litres)
3.5 tablespoonsyeast
250 mlbaking oil
poppy seeds, sesame seeds, mung beans

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Steps

1 hour, 15 mins

1

Mix flours, rolled oats, sugar, yeast
2

Add in seeds
3

Mix together oil, honey and warm water.Add to flour and seeds. Mixture should be wet.
4

Fill sprayed tins to half fill.
5

Put in oven @ 60 degreesfor 12 mins to help rise. Turn up oven to 160 degrees and bake for 1 hour.