Parboil ur rice to a soft texture (nearly done) n strain in a colander pour clean water n drain.

Wash ur carrots, green beans n peas, Dice ur carrot n green beans n steam them.

Wash n Cut ur spring onion into fine size.

Grate ur peppers.

Add oil in a pot, add 3 cardamon(optional) heat for 2min, add onion n stir fry until translucent, add blended peppers n fry for 5min, add ur steam veggies, seasoning, salt n curry n continue to stir frying until u exhaust d rice.

Add little meat stock but sufficient to soften ur rice, reduce d flame low n cover ur pot.

Serve when done, u can garnish with coleslaw