French beans

Name: French beans
Cuisine: Indian
Ingredients: 300 grams French beans; 1 big potato fry; 1 tsp cumin seeds; 1 tsp turmeric powder; 1 tsp coriander powder; 1 tsp red chilli powder; to taste Salt; 1/2 tsp garam masala; 2 tablespoons mustard oil

Ruchika Anand @FYS_feed_your_soul

#GA4 #week18
Clue used French beans

Ruchika Anand @FYS_feed_your_soul

#GA4 #week18
Clue used French beans

Saved

Ingredients

300 gramsFrench beans
1big potato fry
1 tspcumin seeds
1 tspturmeric powder
1 tspcoriander powder
1 tspred chilli powder
to tasteSalt
1/2 tspgaram masala
2 tablespoonsmustard oil

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Steps

1

Cut beans and potato.
Wash and keep aside.
2

Now take an iron wok and put 2 tablespoons of oil in the pan and heat it.
3

Add cumin seeds. After roasting cumin, ginger is green chili.
4

When ginger is sauteed add turmeric powder, coriander powder, red chilli and salt and fry it a little, Add chopped beans and potato cubes.
5

Stir everything with a big spoon and roast them for 2-3 minutes with spices.
6

Now cover the wok and let the vegetables cook on low gas for 7-10 minutes.
Open the lid after a while, stir the vegetables.
Let it cook again
7

After 5-7 minutes, check again and press the potato with a spoon, if the potato is breaking easily then it’s ready and if the potato is still hard then cover the wok again and keep it for 5 more minutes.
8

Check if beans and potato cubes are soft and done then add garam masala and stir on a high flame to roast a bit. The vegetable is ready.
Serve and enjoy with parathas, naan or chapati.