A picture of Creme Budwig.

Creme Budwig

RhinoRudi @cook_6015093

Named after Dr Johanna Budwig, German biochemist who developed a Flaxseed oil and Cottage cheese (Quark) diet to combat cancer. This is how I make it 3 times a week, with my homemade quark cheese.

Named after Dr Johanna Budwig, German biochemist who developed a Flaxseed oil and Cottage cheese (Quark) diet to combat cancer. This is how I make it 3 times a week, with my homemade quark cheese.

Creme Budwig

RhinoRudi @cook_6015093

Named after Dr Johanna Budwig, German biochemist who developed a Flaxseed oil and Cottage cheese (Quark) diet to combat cancer. This is how I make it 3 times a week, with my homemade quark cheese.

Named after Dr Johanna Budwig, German biochemist who developed a Flaxseed oil and Cottage cheese (Quark) diet to combat cancer. This is how I make it 3 times a week, with my homemade quark cheese.

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Ingredients

2 servings

2bananas
juice of 1 lemon
1-2 TBSPFlax oil
1 cupblueberries
2-3 TBSPalmonds ground
1 TBSPhemp seeds - hulled
1 cupquark cheese

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Steps

1

Mix lemon juice & flax oil
2

Add bananas and mash
3

Add blueberries and squish
4

Add almonds & hemp seeds, fold in
5

Add quark.
6

I add granola to mine, Sweetie-Pie doesn't - to taste

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RhinoRudi @cook_6015093

on November 12, 2016 22:04

Nova Scotia

Comments (3)

x @cook_5886383

November 13, 2016 02:18

Interesting! I wonder what about the quark is cancer-preventative. Will have to research that. Thanks for sharing your recipe, Randy. :)

Keywords

Lemon Blueberry Cheese Banana Almond

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