#myrecipe This my childhood favourite dish. My mother used to make this. This is a very good combination with sambar

Karela (Bitter melon in english) is highly healthy vegetable. Quite helpful in managing Type 2 Diebetes.

#greenveg Bitter gourd it is low in calories high in fiber content and contains varies antioxidantsVery popular way of consuming in the form of dry sabji / vegetable usually eaten with rotis/Indian flat bread or rice cooked with besan / gram flour rice powder . karela ki sabji/bitter gourd fry can be consumed by diabetics people who are on a weight loss diet.

#greenveg

#goldenapron#week19

#goldenapron#28may19#post13

Baingan bharta or smoky eggplant stir fry is a popular North Indian dish. I have prepared this dish with simple spices that are available in the kitchen. Eggplant has many nutritional values. It has high antioxidant properties. It is rich in fiber content and low in calories Eggplant also provides a range of nutrients to the human body. So, prepare this dish at home. It provides taste as well as health on one plate.#everydayveg

#goldenapron#Post 15#Week 15#Date 10th June

Let's enjoy this Indian tradition but so bitter plus much beneficial for cleaning and detoxing the blood. #madethis #veggies #mommasrecipes #sandwiched

#goldenapron

#deepfry#goldenapron 17

bitter gourd are very helpful for diabetes patients bcz they maintain sugar and cholesterol level.benefited for skin and eyes.and very yummy and tasty to eat.so try this recipe and maintain your health😊😊