Vegetarian Meat Balls (Red Kidney Beans Balls)
This can also be turned into burger partys.
Vegetarian Meat Balls (Red Kidney Beans Balls)
This can also be turned into burger partys.
Open in Cookpad AppSteps
- 1
Preheat oven to 210°C.
- 2
Drain the beans and sit aside. Beat the egg and sit aside.
- 3
In a nonstick pan, heat 1 Tbsp (15 mL) of oil over medium heat. Brown onion and green pepper for about 3-4 minutes or until light brown and translucent.
- 4
In a large bowl, mash together the beans and onion and green pepper.
- 5
Now add the egg, bread crumbs, flour, salt and pepper. Mix everything together.
- 6
Divide the mixture into 6-8 equal portions (depending on how big you want the meat balls, I prefer 7). Gently roll into balls. Place them on a greased baking tray.
- 7
Bake in oven for 20 minutes. Serve with mash or rice and gravy.
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