Individual quiches

Name: Individual quiches
Yield: 6 people
Cuisine: South African
Ingredients: As needed Spray & Cook; 3 wraps; As needed olive oil; 1 yellow, green and/or red pepper; 250 g leftover meat; 100 g bacon or salami; 100 g mushrooms; 8 eggs; 125 ml milk; 5 ml paprika; 5 ml salt; 2.5 ml pepper

Shandré Goss-Ross @shandre

Pretoria, Gauteng, South Africa

I love quiche because you can make it with any leftover meat or vegetables.

Shandré Goss-Ross @shandre

Pretoria, Gauteng, South Africa

I love quiche because you can make it with any leftover meat or vegetables.

Saved

Ingredients

6 people

As neededSpray & Cook
3wraps
As neededolive oil
1yellow, green and/or red pepper
250 gleftover meat
100 gbacon or salami
100 gmushrooms
8eggs
125 mlmilk
5 mlpaprika
5 mlsalt
2.5 mlpepper

Saved

Steps

1

Grease a large muffin tin with Spray & Cook.
2

Cut the wraps in half. Place the wraps in the muffin tin.
3

Slice the pepper and cut the mushrooms into quarters. In a pan heat olive oil. Fry the peppers for until soft. Add the mushrooms and fry for a few minutes. Let cool slightly.
4

Chop the leftover meat, bacon and/or salami into smaller pieces. Mix all the vegetables and meat in a bowl. Scoop the meat mixture into each wrap muffin.
5

Grate the cheese. In a bowl whisk the grated cheese, eggs, milk, paprika, salt and pepper.
6

Pour the egg mixture into each wrap muffin. Mix the cheese into the mixture slightly with a teaspoon.
7

Bake for 45-60 minutes. Enjoy then hot or cold.