Soyabean masala

Name: Soyabean masala
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 150 gm Soyabean; as required Oil for frying; As needed Salt,sugar,chilli powder; As needed ,kasoori methi; 1 tsp jeera,; 1 tsp hing; 1 bay leaf,; as needed whole garam masala; 2 Cardamom ,; 3 cloves; 1 small cinnamon; 1 Onion medium; 1 inch Ginger; 1 pod Garlic; 2 Green chilli sliced; 1 inch Ginger length wise cut in long slice; 1/6 cup Simla Mirch

Madhumita BSNG @Aaradhyaa_2009

New Delhi

Soyabean is healthy as well as delicious,if we know bit tricks to enhance it's taste maintaining it's health benefits....
It's considered Indian meat...when prepared in a gravy.
We loved this during our of days of preparation for civilservices...so check it out...

Madhumita BSNG @Aaradhyaa_2009

Saved

Ingredients

30 mins

3 servings

150 gmSoyabean
as requiredOil for frying
As neededSalt,sugar,chilli powder
As needed,kasoori methi
1 tsp jeera,
1 tsp hing
1bay leaf,
as neededwhole garam masala
2Cardamom ,
3cloves
1 small cinnamon
Gravy item
1Onion medium
1 inchGinger
1 podGarlic
Other items
2Green chilli sliced
1 inch Ginger length wise cut in long slice
1/6 cup Simla Mirch

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Steps

30 mins

1

First of all in a deep vessel,add oil,add bay leaf,khada masala, jeera, hing,kasoor methi,use small amount of sliced onions not chopped fry till translucent.then add gravy...prepared in a blender.
2

Now treat the soyabean...in a bit bowl of water... squeeze water...after that roll in salt haldi,chilli powder,..let it coat.
3

Then shallow fry it....in oil,Then you add into gravy...let masala coat...allow 6/7 mins on low flame...It's now blended well add other ingredients mentioned like capsicum green chilli n ginger...for 3/4 mins...see capsicum is half mushy...
Switch off...
Garnish with coriander...n ginger strokes...