Fried Winter Veggies

Name: Fried Winter Veggies
Total time: 600 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1 cup chopped carrots; 1+1/2 cup chopped French beans; 1 boiled medium potato chopped; 1 medium onion sliced lengthwise; 2 green chili (not so hot) chopped; 1 tsp chopped ginger; 1 tsp chan dal; 1 tsp split urad dal; 3-4 crushed dry curry leaves; 1 tsp ponch phutan; 1/2 tsp turmeric powder; 2 tsp edible sessam oil; As per taste Salt

Dr.Madhumita Mishra @FoodTalking

Odisha

The availability of fresh colourful veggies, available in the morning market, drive me to dilemma to get what for me. Thanks that, its still winter here and I get a lots of coloured veggies.

I decided to make simple and easy fried veggies for my breakfast. Actually, I haven't used any masala powder for this recipe. Still it is tasty and flavoured veggies fry.

The availability of fresh colourful veggies, available in the morning market, drive me to dilemma to get what for me. Thanks that, its still winter here and I get a lots of coloured veggies.

I decided to make simple and easy fried veggies for my breakfast. Actually, I haven't used any masala powder for this recipe. Still it is tasty and flavoured veggies fry.

Dr.Madhumita Mishra @FoodTalking

Odisha

The availability of fresh colourful veggies, available in the morning market, drive me to dilemma to get what for me. Thanks that, its still winter here and I get a lots of coloured veggies.

I decided to make simple and easy fried veggies for my breakfast. Actually, I haven't used any masala powder for this recipe. Still it is tasty and flavoured veggies fry.

The availability of fresh colourful veggies, available in the morning market, drive me to dilemma to get what for me. Thanks that, its still winter here and I get a lots of coloured veggies.

I decided to make simple and easy fried veggies for my breakfast. Actually, I haven't used any masala powder for this recipe. Still it is tasty and flavoured veggies fry.

Saved

Ingredients

10 mins

3-4 servings

1 cupchopped carrots
1+1/2 cup chopped French beans
1boiled medium potato chopped
1medium onion sliced lengthwise
2green chili (not so hot) chopped
1 tspchopped ginger
1 tspchan dal
1 tspsplit urad dal
3-4crushed dry curry leaves
1 tspponch phutan
1/2 tspturmeric powder
2 tspedible sessam oil
As per tasteSalt

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Steps

10 mins

1

Take chopped carrots, beans, boiled potatoes in microwave safe bowl. To this add turmeric and a pinch of salt and mix well. Cook in the oven for 5-7minutes.
2

Heat oil in kadhai. Add ponch phutan and allow to splutter. Add curry leaves, onions, both the dals, green chili and ginger. Saute on medium to low flame till the onions are translucent and an aroma of fried dals, curry leaves emanate.
3

Add the cooked veggies. Mix well, cover and cook for 2-3 minutes. Meanwhile check and adjust the seasoning. Serve hot with Poori/Luchi

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Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on April 08, 2021 11:18

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.