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Lentil and Quinoa Soup
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Saudi Arabia From Hayat .K 🇸🇦🇸🇦🇸🇦🇸🇦's kitchen in Saudi Arabia.
Originally published on Cookpad Saudi Arabia as شوربة العدس والكنوة, with US measurements.
A picture of Lentil and Quinoa Soup.

Lentil and Quinoa Soup

Hayat .K 🇸🇦🇸🇦🇸🇦🇸🇦
Hayat .K 🇸🇦🇸🇦🇸🇦🇸🇦 @hayt_
🇸🇦 سعودية 🇸🇦💚💚💚💚💚💚

Lentil and Quinoa Soup

Hayat .K 🇸🇦🇸🇦🇸🇦🇸🇦
Hayat .K 🇸🇦🇸🇦🇸🇦🇸🇦 @hayt_
🇸🇦 سعودية 🇸🇦💚💚💚💚💚💚
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Ingredients

  • 1 cuplentils (about 200 grams)
  • 2 tablespoonsquinoa (about 20 grams)
  • 1 tablespoonred kidney beans (about 15 grams)
  • mixed spices
  • 1 teaspoonturmeric
  • 1onion
  • 1/4 cupheavy cream (about 60 ml)
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Steps

  1. 1

    Soak the lentils in water for 1 hour.

    A picture of step 1 of Lentil and Quinoa Soup.
    A picture of step 1 of Lentil and Quinoa Soup.
  2. 2

    Sauté the onion until soft, then add the spices.

    A picture of step 2 of Lentil and Quinoa Soup.
  3. 3

    Add the lentils and quinoa, and cook over low heat until tender. Blend the mixture with an electric blender.

    A picture of step 3 of Lentil and Quinoa Soup.
    A picture of step 3 of Lentil and Quinoa Soup.
    A picture of step 3 of Lentil and Quinoa Soup.
  4. 4

    Add the cream and cook for 5 minutes.

    A picture of step 4 of Lentil and Quinoa Soup.
  5. 5

    Serve hot with lemon and toasted bread.

    A picture of step 5 of Lentil and Quinoa Soup.
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Copied!

Hayat .K 🇸🇦🇸🇦🇸🇦🇸🇦
Hayat .K 🇸🇦🇸🇦🇸🇦🇸🇦 @hayt_
Published in the US on August 16, 2025 14:01
🇸🇦 سعودية 🇸🇦💚💚💚💚💚💚

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Keywords

Soup Onion Lentil Turmeric Red Kidney Beans Quinoa

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