Healthy Immunity booster Protein balls

Name: Healthy Immunity booster Protein balls
Total time: 1200 s
Yield: 20 balls
Cuisine: Indian
Ingredients: 1 big bowl Dates (without seeds) (using black one); 1 cup Soaked and peeled Almonds; 1/4 cup Soaked Cashews; 2 tbsp Walnuts (roughly chopped); 1 tbsp Cocoa powder (using sweet); 2 ripe Bananas; 1 tsp Salt; 3 tbsp Milk; 1/5 cup Desiccated Coconut

Risha Shah @Cook_261108

#Immunity
This is a very healthy and delicious recipe. If we take one ball per day it will increase your immunity and you will stay fit. This is basically a no fire cooking. No gas will be used so kids can also try it. Try this fun recipe and let me know your feedback.

Risha Shah @Cook_261108

Saved

Ingredients

20 mins

20 balls

1 big bowl Dates (without seeds) (using black one)
1 cupSoaked and peeled Almonds
1/4 cupSoaked Cashews
2 tbspWalnuts (roughly chopped)
1 tbspCocoa powder (using sweet)
2ripe Bananas
1 tspSalt
3 tbspMilk
1/5 cupDesiccated Coconut

Saved

Steps

20 mins

1

First in a grinding jar, add Dates and make a very fine paste of it.
2

Remove the date mixture in a bowl and in the same grinding jar, add Soaked and peeled Almonds ; Soaked Cashews and Walnuts. Make a fine paste of it.
3

Now take 2 ripe Bananas and mash it using a fork.
4

Now wash the grinding jar nicely and let it dry.
5

Now in the grinding jar, add the date mixture, dry fruit mixture, mashed banana, 3 tbsp Milk, 1 tbsp Cocoa powder, 1 tsp Salt and 2 tbsp Desiccated Coconut.
6

Grind it really well in fine paste. Now let the mixture rest for 10 minutes and make small balls out of the mixture.
7

Coat it with some dry fruits and desiccated coconut. Enjoy! Have it once a day and stay fit.

Saved

Cooksnaps

Saved

Risha Shah @Cook_261108

on April 24, 2021 11:30

Hello Foodies, I have started my own YouTube channel named as Risha's Kitchen.My YouTube channel link below :-https://youtube.com/channel/UCNOYKxjOBYUJHm_U23reIYA.Please go and subscribe to my channel, also click on the bell icon to get all the post notifications. Thank you! I love trying new recipes, no actually I love inventing new recipes. If