Chop broccoli, peppers, mushrooms, spring onions, garlic and ginger

Make sauce: diluted cornflour, light soy sauce, demerera sugar, mustard, rice wine vinegar, sesame oil, chili flakes

Shallow boil the broccoli in wok for 10mins then remove and set aside

Heat olive oil in wok, fry mushrooms and peppers

Add garlic, ginger and spring onion whites then mix together

Add broccoli, sauce and cashews. Mix then cook for a further 5mins

Remove from heat, serve alongside rice then top with spring onion greens and sesame seeds