KIDNEY BEANS AND VEGETABLES SOUP, VEGAN. JON STYLE

Name: KIDNEY BEANS AND VEGETABLES SOUP, VEGAN. JON STYLE
Yield: 6 servings
Cuisine: American
Ingredients: 1 lb. / 454 gr. Dried kidney beans; 5 cups / 1 and 1/4 L. water; 1 tbsp. Olive oil; 2 garlic cloves, mince; 1 medium size Spanish onion, diced; 1/4 green bell pepper, diced; 1/4 red bell pepper, diced; 2 carrots, diced; 3/4 cup butternut squash puree or diced; 1 cup scallions, sliced; 1 and 1/2 tsp. Salt or to your liking; 1/4 tsp. Ground pepper; 1 tbsp. Chopped fresh thyme; 1 tbsp. Chopped fresh oregano; 1 tbsp. Chopped parsley

Jon Michelena @jonmichelena

Estados Unidos

Rich and simple vegan bean soup recipe. It does not have any derivatives of animal products, not even the broth. Made only with natural flavorings, vegetables and fresh herbs.
https://youtu.be/dGwWQHoI1Ik

Jon Michelena @jonmichelena

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Ingredients

6 servings

1 lb./ 454 gr. Dried kidney beans
5 cups/ 1 and 1/4 L. water
1 tbsp.Olive oil
2garlic cloves, mince
1medium size Spanish onion, diced
1/4green bell pepper, diced
1/4red bell pepper, diced
2carrots, diced
3/4 cupbutternut squash puree or diced
1 cupscallions, sliced
1and 1/2 tsp. Salt or to your liking
1/4 tsp.Ground pepper
1 tbsp.Chopped fresh thyme
1 tbsp.Chopped fresh oregano
1 tbsp.Chopped parsley

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Steps

1

Measure and cut the necessary ingredients for the soup.
2

Check that the beans do not contain pebbles or other foreign objects and wash them.
Put the beans to soak in a pot, well covered with cold water and leave to soak until the next day.
The next day pour the water and put the fresh water, bring to a boil, lower the heat and cook slowly for 1 hour or until they are soft.
3

In a deep pot,heat the oil and fry the garlic with the onion. Add and fry the rest of the vegetables.
Add the cooked beans with the liquid, the herbs, salt and pepper. Bring to a boil, lower the heat and cook slowly for about 20 minutes, let it rest for 5 minutes.
4

Serve the beans, sprinkling the top with a little coriander if desired.
https://youtu.be/dGwWQHoI1Ik

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Jon Michelena @jonmichelena

on July 27, 2021 19:56

Estados Unidos

Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020