Sab masalun ko dahi aur lemon juice mein mix kar k aik thick paste bana lain

Chicken ko dho k dry kar lain aur cuts laga lain

Sab masalun ka paste hath se achi trah chicken ko laga dain dhayan rahe k chicken k ander ka jo khali part hai uss mein b apki marination achi trah lag jaye

Chicken k over night marination k liye rakh dain

Agr over night possible na ho tou kam se kam 4 ghantay chicken zaror marinate kar lain

Aik baray pot mein oil daal k chicken aur uski jo b marination hai aur pani hai wo daal k low flame pe paknay k liye rakh dain

15 minutes k baad chicken ki side ko change kar phir paknay k liye rakh dain

Apka chicken complete cook ho chuka hai agr lagay k thora kacha lag ra tou 5 minute ka dam aur dae dain

Ab aik bake ware mein olive oil spray karain

Uss pe french beans aur broccoli ko phelain

Dono veggies pe salt aur paper daal dain ab apna cooked chicken vegies pe rakhain aur chicken ko b olive oil se spray kar k sajji ko baking oven mein five to seven minute k liye 150 degree pe paknay k liye rakh dain

Lemon daal k serve karain