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Pharhada (mullu murungai puris)
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A picture of Pharhada (mullu murungai puris).

Pharhada (mullu murungai puris)

azhagum arokiyamum/agasthiaherbs
azhagum arokiyamum/agasthiaherbs @healthyfoods

Muscle Relaxant: The alkaloids found in Kalyan murungai relaxes muscles and prevents spontaneous rhythmic contraction. ...
Anti-inflammatory properties: ...
Antibacterial Properties: ...
Anti Diabetic Properties: ...
Reduces High Cholesterol: ...
Osteo Protective Properties: ...
Removes Pollutants:

Muscle Relaxant: The alkaloids found in Kalyan murungai relaxes muscles and prevents spontaneous rhythmic contraction. ...
Anti-inflammatory properties: ...
Antibacterial Properties: ...
Anti Diabetic Properties: ...
Reduces High Cholesterol: ...
Osteo Protective Properties: ...
Removes Pollutants:

Read more

Pharhada (mullu murungai puris)

azhagum arokiyamum/agasthiaherbs
azhagum arokiyamum/agasthiaherbs @healthyfoods

Muscle Relaxant: The alkaloids found in Kalyan murungai relaxes muscles and prevents spontaneous rhythmic contraction. ...
Anti-inflammatory properties: ...
Antibacterial Properties: ...
Anti Diabetic Properties: ...
Reduces High Cholesterol: ...
Osteo Protective Properties: ...
Removes Pollutants:

Muscle Relaxant: The alkaloids found in Kalyan murungai relaxes muscles and prevents spontaneous rhythmic contraction. ...
Anti-inflammatory properties: ...
Antibacterial Properties: ...
Anti Diabetic Properties: ...
Reduces High Cholesterol: ...
Osteo Protective Properties: ...
Removes Pollutants:

Read more
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Ingredients

30 mints
2 servings
  1. 200 gram whole wheat
  2. 150 gmsmullu murungai powder
  3. 1 tsp oil
  4. as per tasteSalt
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Steps

30 mints
  1. 1

    Mix everything make good soft thick puri batter rest it 10 mints then roll like small puris and fry in any oil it’s very healthy and tasty

    A picture of step 1 of Pharhada (mullu murungai puris).
    A picture of step 1 of Pharhada (mullu murungai puris).
    A picture of step 1 of Pharhada (mullu murungai puris).
  2. 2

    A picture of step 2 of Pharhada (mullu murungai puris).
    A picture of step 2 of Pharhada (mullu murungai puris).
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azhagum arokiyamum/agasthiaherbs
azhagum arokiyamum/agasthiaherbs @healthyfoods
on September 01, 2021 15:40

Comments (3)

azhagum arokiyamum/agasthiaherbs
azhagum arokiyamum/agasthiaherbs @healthyfoods
September 03, 2021 14:14
😍😍🙏🙏
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