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Oats Idli Stuffed with Sprouts Moong
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A picture of Oats Idli Stuffed with Sprouts Moong.

Oats Idli Stuffed with Sprouts Moong

Neelam Gupta
Neelam Gupta @Neelamskitchen

#toc2
#week2
Today I made very healthy and nutritious oats idli stuffed with sprouts moong. Oats and sprouts being rich in minerals, vitamins and proteins give this dish a high nutritive value. oats Idli recipe is a good and healthy breakfast.

#toc2
#week2
Today I made very healthy and nutritious oats idli stuffed with sprouts moong. Oats and sprouts being rich in minerals, vitamins and proteins give this dish a high nutritive value. oats Idli recipe is a good and healthy breakfast.

Read more

Oats Idli Stuffed with Sprouts Moong

Neelam Gupta
Neelam Gupta @Neelamskitchen

#toc2
#week2
Today I made very healthy and nutritious oats idli stuffed with sprouts moong. Oats and sprouts being rich in minerals, vitamins and proteins give this dish a high nutritive value. oats Idli recipe is a good and healthy breakfast.

#toc2
#week2
Today I made very healthy and nutritious oats idli stuffed with sprouts moong. Oats and sprouts being rich in minerals, vitamins and proteins give this dish a high nutritive value. oats Idli recipe is a good and healthy breakfast.

Read more
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Ingredients

25 minutes
4 servings
  • For idli batter
  • 1/2 cupoats flour
  • 1/4 cupsemolina
  • 1/4 cupgram flour
  • 1/4 cupcurd
  • 1 tspgreen chilli ginger paste
  • 1/2 coriander powder
  • 1/2red chili powder
  • 1 pinchturmeric powder
  • 1/2 tspbaking soda
  • As per taste salt
  • as neededwater
  • For Stuffing -
  • 1 bowlSprouts Moong
  • 1/4 tspred chili powder
  • 1/4 tspchaat masala powder salt to taste
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Steps

25 minutes
  1. 1

    First put oats flour, semolina and gram flour in a big vessel.

  2. 2

    Now add all the spices and curd and mix, then add little water and make it like better idli, lumps should not be read in the batter.

  3. 3

    Now beat the batter in one direction for five minutes, then the batter is covered and keep for 10 minutes.

  4. 4

    Boil the sprouts moong after adding salt, then after cooling add all the spices.

  5. 5

    Now put a glass of water for heating in a vessel for making idli on the gas.

  6. 6

    Grease the idli stand with oil, then add baking soda to the batter and mix it well.

  7. 7

    Now fill the batter only half in the stand, then slowly fill the sprouts moong with a spoon, pouring the batter again on top of it.

  8. 8

    Place the stand in a vessel with hot water and cover it with a lid and cook it on a medium flame for 20 minutes.

  9. 9

    Now open the lid and check with a toothpick, if the better does not stick to the toothpick, then the idlis are cooked.

  10. 10

    Take out the idli from the stand, Oats Idli with Stuffed Sprouts Moong is ready, serve with chutney.

    A picture of step 10 of Oats Idli Stuffed with Sprouts Moong.
  11. 11

    Tips: You can fill the stuffing of your choice in the idli.

    A picture of step 11 of Oats Idli Stuffed with Sprouts Moong.
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Copied!

Neelam Gupta
Neelam Gupta @Neelamskitchen
on September 23, 2021 07:44
Cooking is my passion. I love cooking and sharing my recipes with cookpad and my friends.
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Comments (4)

Swaminathan
Swaminathan @Swami_180828
September 23, 2021 08:57
Yummy madam 👌👌
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